 Resolutions are good. So let's talk a little bit about that before we go on to the break. And it doesn't take the first of the year to start a resolution, but you know, that's where we all kind of grow up, kind of clicking together, and there's safety in numbers doing a resolution for a lifestyle for whatever on the first of January. Changing a behavior, changing a human behavior, it takes a minimum of 21 days. And it's just a scientific, you know, fact that 21 days, it takes to dedicate to change that behavior, whether it's putting your PT gear on at 1700 every day, or, you know, getting up at 05 to go to the gym before work, or, you know, having an apple every day, or an apple every three days. That's what my sister does. She has an apple every Monday, Wednesday, and Friday, whether she wants one or not, and she dreads it. But she's been doing it for a decade, you know, and that apple every other day is something that is a constant in her life. And after about three, four weeks, it just became rotten, so she just always had that apple, you know. And so, what does it do for her? It keeps her on a mindset that she can change a pattern in her life. And so, you know, it wasn't to lose weight, it wasn't to quit smoking, it wasn't to do anything. It was just to show herself that she had control of her own behaviors and she could change it. You know, first we talk about, you know, that physical health resolution and the gym and things like that. But, boy, what a great time to start that 21 day behavior cycle of your studying habits. You're already started. You just don't know it. But now, how are you going to fine tune that start? That's the key. And so, repetition, repetition, repetition, repetition, it's like our human behaviors. You know, walking, talking, drinking coffee, making breakfast, making our beds, driving a car. When you do your New Year's resolution or a resolution and you want to change a lifestyle or a behavior, you must be ready to dedicate 21 days to it to see that behavioral change and you must be conscious of it. Really, on a calendar, mark day one, day two, you know, put a big red circle where day 21 is to see where your goal is and then assess whether that behavior was worth changing. Don't wait for things to happen to you. Make them happen for you.