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Shiva Rea - Yoga Sun Salutation Practice

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Published on Nov 8, 2007

Internationally acclaimed vinyasa flow yoga teacher Shiva Rea presents a complete at-home yoga practice - Sun Salutation.
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Yoga's sun salutations are among the most refined and effective movement meditations for health and well-being ever created. Originally practiced to connect to the sun's vitality—this precise combination of forward bends, backbends, and inversions awakens the breath and promotes circulation and inner balance through the flow of prana shakti—our creative life force. On Sun Salutations, internationally acclaimed vinyasa flow yoga teacher Shiva Rea presents a complete at-home course.

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  • Category

  • Song

  • Artist

    • Shaman's Dream Project
  • Album

    • Kerala Dream
  • Licensed to YouTube by

    • WMG (on behalf of Sounds True); ASCAP, The Royalty Network (Publishing), and 2 Music Rights Societies

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