 Fe'n nhw i gari Williams, fi'n byw yn Blaen Cynon ffarm gwyntfey Llangandog, gwyntfey Pymfryd Bach, jyst o dan yma ni ddi. Wel, we'n byw'n i'n glast i'r ffost seven years now, ond we'n tir co-valent i'r cymdein dwi ffost, so we've got a history of being in environmental schemes. Glast i'r is an important part of our business, the income we get from Glast i'r is part of our sustains of business, so we've got about six projects running here at the moment from ffensing out 25 acres of existing woodland, regenerating that woodland, cutting off hedges and replanting them, make wildlife corridors from one end of the farm to the other, so over the last seven years we would have planted about 8,000 trees. We've also got some semi-improved grassland where we're looking to increase biodiversity and species of fauna to return that were here previously, and we combine that with more areas of land that we farm slightly more intensively for food production, so it's a combination of environmental work and food production working together and targeting certain areas of the farm differently to achieve both objectives. Well, y wahaniaeth arian wedi'i neid i'w mwy o bai o diversity ar y farm, so ni weld species o aderun, a ni sewn ni wedi weld amlynyddau, a hefyd, ni'n cael talu Glast i'r atyn mynedd, so am pethu fel's carbon storage, dŵr glan pethu fel ni, ni'n edrych ar un o bryd, ni'n edrych am dan o heather restoration ar y mynedd, mae gwaith na'r cario mynd ymlaen, mae pethau fel carbon storage, mae pitbox i cael, dan ni ar y mynedd, so mae'r edrych roi'r reini wedyn mae'r parka'r ennaethol, mae'n nhw'n edrych yn pwy species o aderun dan o, a besid an o, a so ni'n ddu'n ni'n trwya grwyth wedi'i gilyr reini. The investment of Glastir in the rural community sustains a lot of these hill farms, a lot of hill farms in the area would be in Glastir, a the income from Glastir is an important part of sustaining their business, you know, and it's important to remember that the Welsh language is based around these hill farms, virtually all the hill farmers in the area are first language Welsh, so you know the rural communities we know it and the Welsh languages we know it is sustained by these family farms. My name is Will John from ADAS and I'm here today at Square Farm to talk about the EIP project on small scale organic asparagus. The EIPs or the European Innovation Partnership projects is run by a mentor of business on behalf of Welsh Government. There have been more than 40 of these projects across Wales and the basic objective is to foster innovation in the rural community. This project was looking to looking at the practical and economic considerations of growing organic asparagus. There's actually not much information out there about the economics or the practical considerations. We know the crop sells well, we know customers in shops like the short supply chain, they're like the low food miles associated with it, but there is a large cost to establishment of organic asparagus and is also a long leading time, so for a lot of growers there are some big considerations to take into account and also farming organically will also present some challenges. It's been really a worthwhile project, my customers like it and the help I had from ADAS has been that boost I needed to have the confidence to try and to get round the problems that I found during the project. The main benefits of the projects have been assistance with funding of the establishment and perhaps just as importantly the ability for Rob to work with horticultural specialists. This has enabled him to gain confidence and has always had somebody on the end of a phone or somebody to come and visit to come and look at the crop and guide him on how the crop is progressing and what needs to be done, things like weed management etc. Asparagus has been a wonderful crop for our shop, seeing as it comes in what is known as the hungry gap and people look forward to asparagus especially but any any early green crop and yes the customers have really enjoyed fresh cut everyday asparagus. Long-term legacy for this project is very positive, we've demonstrated that the asparagus can be grown organically, it's been marketed successfully, within ADAS we've had lots of inquiries across Wales for our horticultural specialists to come out and talk to them about organic asparagus. My name is Michael Buic and I'm the managing director of JW Graves and Sons Limited which is a historic company founded by a man called John Whitehead Graves back in the 1840s. He came here to just outside Blynyfester-Neogyn Stedonia looking for the finest Welsh slate which he found. He made a fortune and one of the things he spent it on was the building we're standing in today which is called Plas Weyneth. It over the years had many lives including being an office but most recently three years ago we converted it into a 24 bedroom boutique hotel. Ten years ago when I first got involved in this business the visitor numbers to the tourist attraction had gone down from some hundreds of thousands to just under 50,000. Shortly after that adventure tourism came here in the shape of downhill bike tracks and then most recently zip world with outside zip wires underground zip wires and of course the underground trampolines. What that meant was that visitor numbers increased to over 200,000 and we looked around to see where those people could stay and it's very clear that there was a real shortage of quality service accommodation in this area. The funding itself A meant that the project would come off the ground because the confidence it generated was so important. Visit Wales were really clear that what they were looking for was a high quality product and in order to generate that we needed additional space for public areas and we needed additional investment in order to achieve a four star standard. This I think was the catalyst for something which is going to continue to grow which is going to continue to expand a high quality accommodation offer for people here which is associated with the amazing adventure attractions and heritage attractions that exist in this area. My name is Rob Clapham. I'm founder of Glantauer Outdoor Education Academy within Glantauer Riverside Park in Ponddedewa. We started off on this journey about 10-15 years ago when the park was completely overgrown. We spent that time in clearing the park back to the beautiful landscape that you currently see run new. We also run programmes for primary school, secondary school and local volunteers where we increase their well-being, what we feel is quite dramatically as well as increasing employability chances. We were the fortunate recipients of RDP funding. We had started running programmes for primary schools. We realised the value and the demand on these and what RDP funding did for us was to give us more than a standing start. We received enough funding to take on the train and to support a number of new practitioners to be able to expand our programmes in quite a large number of those in this area. The funding has helped the community by giving them opportunities to come and grow food with us and to have a place to relax. It helps people with their stress and anxiety, especially after in the current climate. I think it's just good to be in the outdoors really. It's a place to sit and be still and appreciate the birds and the flowers and so on around us as well as a place to make friends and develop confidence. The community garden is something we've been quite desperate to start because of community demand. The sort of benefits we get when we get volunteers that are quite literally not tasted anything fresh out of the ground in their entire lives. The one I'm thinking of has three small children and as a result of the project that individual is now growing fresh vegetables and fruit at home. So in terms of getting out there, RDP funding has really been instrumental and valuable. We simply couldn't achieve what we've achieved without that. I'm Richard Bundy, I'm Executive Director of Valley Steps. Valley Steps delivers a range of stress management interventions. It delivers mindfulness and other psychoeducational programmes across CUMTAF Morganog and the NRN Bevan health footprint. The premise behind the project was that we've served CUMTAF Morganog for quite a considerable length of time and many people will be aware that it has amongst the highest levels of multiple deprivation anywhere in Wales. Deprivation is a direct causal link between that and mental ill health and in addition to that those areas also had issues around access to services because they were more isolated and another determinant of poor mental well-being is isolation and loneliness which you know could also say characterises many of those areas. We're incredibly worried about the project because it has a huge impact on the problem of mental well-being and difficulty. The project is a project that we've been working on for a long time. A lot of help has been given to us from the government. Rytwch ydym efo cais a neson ni adrych dros y cais a gwelld fod y prosiect yn ni.. deuluwn iawn o gael yr arrian so felly ni fel cyngor yn gliriannu yr agled. A lot of what we do is about helping people to help themselves, finding things that they can integrate easily within their everyday lives. Felly, cyfnodd i'r oedol yn rhoi'r cyfeirio, rwy'n gobeithio i'r ddimedatio. Rwy'n cyfnodd i'r oedol yn y gweithio, roedd yn y gymaint, roedd yn roi'r gweithio, roedd yn y park. Rwy'n credu i'r cyfrifio'r bobl yma, felly rydyn ni'n gallu cyfnodd yng nghymru i gael ei wneud yn y plesol, yn y bwysig o'i gael y gweithio'r awnig, rydyn ni'n gallu'r gweithio'r awnig. ac mae'r ffordd yn ymwneud i chi'n helpu i gael ei bod yn yngrifennu'r gwaith o'r ffordd yn ymwneud, ac mae'n ddweud y ffordd yw yn yn ôl yn gweithio'r ffordd, dwi'n gofio'n gweithio'n ddweud. Fy enw i'n Henry Cook, ac mae'n ymwneud o'r ysgolwyddiad yw'r byd, o'r byd, o'r byd, o'r byd, o'r ysgolwyddiad. Mae'n ddweud o'r ysgolwyddiad yw'r ysgolwyddiad, ac mae'n gwybod yw'r projektaeth gweithio gyda North Wales Wildlife Trust. Yr hyn oedd yma yma ym 2016, mae'r projektaeth yw'r cyflwytoedd o'r cyflwytoedd o'r cyflwytoedd. Mae'n 365 cyflwytoedd o'r cyflwytoedd o'r cyflwytoedd. Mae'n gwybod yma'r cyflwytoedd o'r cyflwytoedd o'r gyflwytoedd, ac mae'n gwybod yma'r cyflwytoedd o'r cyflwytoedd. Mae'n iawn i'r cyflwytoedd o'r cyflwytoedd o'r cyflwytoedd o'r cyflwytoedd, ac mae'r bywch gyfle i lle hwnnw i'r lleol sydd yn am qualidade. Mae'r ysgol Foldeg yw, a'r cyflwytoedd o'r gyflwytoedd o'r cyflwytoedd ym nifer fel ddodol, ac mae'n hi'n rhaid o'r cyflwytoedd yn erbyn hyn. Roedd o'r cyflwytoedd o'r cyflwytoedd o'r cyflwytoedd oherwydd Mae'r bobl yn meddwl i'r cyfnod, mae'n meddwl i'r byw yn ddiogelio i'r cyfnod yma. Felly, y cyfrifedd arall dwi'n meddwl i'r cyfrifedd yn y cyfrifedd ymlaen, ac yn credu y holl bwyd y gofyniaid yn gweithio cyfrifedd, ac yn cerddio cyfrifedd ar y gwaith yma. Felly o'n dwi'n meddwl cywrdd, rydyn ni'n meddwl y byddwn hyn sy'n meddwl y byddwn creuson, i ddiwylo'r cynllun ni, ei ddwyd yn meddwl chi'n meddwl, ac i'n meddwl chi'n meddwl dod yn cymdeithasol ibadli dda. Felly gallwn yma gweithio'r profi yma ar y llei sydd wedibelli yma a'r tanfyn amgylcheddau y year, yn gwelch o ddiwylla ymddangb, i gyd angen rydyn ni, flei mewn mewn cyddiadau, Bydderfyn, a dyfodol a bwerhoo a allu sefydliadau ingredienty? Roeddwn ni'n tynt bwlad Olau, Roeddwn ni'n gost a Ydwynau, Roeddwn ni'n heddechrau. Roeddwn ni fel pethau erfuntasol. Roeddwn ni'n tynt bwlad sy'n meddwl meddwl sy'n gweithio'r ffordd o bobl o'r manhwyl a hwn i chi ddweud hynny i gwneud y gwasanaeth newydd, rhawwt yr掰掰 i'r gwasanaeth, yng ngyfransio i gyd, a gydlo'n ceisio weithio i atrewn plensio'r gwasanaeth. One where we embrace wildlife and bring it to our doorsteps. The positive effects not just on wildlife but on people are significant. This includes mental health benefits and wellbeing benefits from people being able to get out, enjoy the industrial estate and get a breather during their working day. I'm Jo Quinney so I work with Great Niche Trains of Wales and I am the project ond Wales on Rails, which is RDP-funded. Wales on Rails is a project to get people onto public transport as a tourist, so you might want to go and visit somewhere, so jump on a train, jump on a bus and then ultimately go and see Heritage Railway or other amazing attractions that we've got in Wales. And while you're doing that, from public transport you'll see great scenery and beautiful places, you'll have an amazing journey and a great experience. Mae'r fydd sodiad yn fantaisiol iawn i'r ardal erwydd bod yn helpu busnesau lleol gan bod pobl yn cael i ddeni ddod i'r ardal, dim ond yn fyddio'n ni yma'n treul ffyrdd ffestino gyngorori, ond hefyd i'r busnesau ledled Cymru, mae'n dod arian mewn i'r ardal, ond hefyd mae'n allwchlau o strain gan bod na pob o'r los dynnu'n gobeithio bod nhw'n defnyddio trefnidioeth cyhoeddu, sy'n mynd gori a felly mae'n allwchlau o strain ar y plefydd parkio dyn nhw'n a fyddir y mantae sylwedd wedi cyfrifio o rhan o'r proiect. Yr ardal eich gwahanol, rydyn ni'n gyfrifio gwahanol, y maprau ond yma yn ymddangos, i fod i'n ddigon i'r ymgyrch chi i gyfrifio gwahanol, yn ymgyrch chi'n mynd i'r rhan o'r llysgiant, mae'r llaw o'r unrhyw hwn ar y llaw a'u llaw i'r llyfr yn gweithio. Mae'n dda iawn o ddylo'n cyfrifio gwahanol o'r wneud, ac mae'n gwneud ei gael i'w ddweud gyda'r ddweud o gweithio yn llwyddo ac yn fwy o'r ddweud, a'r ddweud hynny yn ymddangos cyflwyn a'r ddweud i'r gweithio'n gweithio, fel chi'n gwybod gweithio'n ddylau, i ffwrdd ymwneud, i'r hollu Llyfridd gyda'r roedd yma, ond mae'n ymddangos bod y gweithio ffwrdd yma sydd ymwneud yn meddwl gweithio'n gweithio'n gweithio, a'r ddweud i'u gweithio'n gwneud all y cwrs o'r ffordd o'r ddweud, a mae'n gweithio'r ffordd o'r ffordd. Mae'r ddweud o'r ddweud yn rhan o'r ddweud yn rhoi'r ffordd o'r ddweud o'r ddweud o'r ddweud. Felly, dyna'r cymdeithasol, ychydig, erbyn'r gweithio'r ddweud, yma'r gweithio'r ddweud, roedd o hynny'n gweithio'r ddweud, a mae'n gweithio'r ddweud a'r ddweud, a'n dwych yn fwylo i'r ddweud. Fe'n nhw i gari Williams, fi'n byw yn blynyn cyn yn ffarm gwynfau Llangandog, gwynfau Pymtrabach, jyst o dan yma nid i. Wel, fi'n byw'n i'n glastir ffos seven years now, a'n fi'n tir co-valentir cymwyn bifor. So, fi'n byw'r hystri o'r byn i'n environmental schemes. Glastir is an important part of our business. The income we get from Glastir is part of our sustains, our business. So we've got about six projects running here at the moment from ffensing out 25 acres of existing woodland, regenerating that woodland, cutting off hedges and replanting them to make wildlife corridors from one end of the farm to the other. So over the last seven years we would have planted about 8,000 trees. We've also got some semi-improved grassland where we're looking to increase biodiversity and species of fawn at a return that we hear previously. And we combine that with more areas of land that we farm more, slightly more intensively for food production. So it's a combination of environmental work and food production working together and targeting certain areas of the farm differently to achieve both objectives. Wel, y wahaniaeth arian wedi'i wneud i'w mwy o bai o diversity ar y ffarm. So ni weld species o aderun, a ni so ni wedi weld amlyneddau. A hefyd ni'n cael talu glastir at y mynedd. So am pethu fel's carbon storage, dŵr glan pethu fel ni, ni'n edrych ar un o bryd, ni'n edrych amdano hefyd restoration ar y mynedd. Mae gwaith na'r cario mynd ymlaen, mae pethau fel carbon storage, mae pitbox i cael, dan ni ar y mynedd. So mae'r edrych roi'r reini wedyn mae'r parka'r enlaethol, mae'n nhw'n edrych yn pwy species o aderu'n dan nhw, a besi dan nhw. So ni'n ddu'n ni'n trwy'r grwyth wedi'i gilyr i'r reini. The investment of glastir in the rural community sustains a lot of these hill farms. A lot of hill farms in the area would be in glastir. The income from glastir is an important part of sustaining their business. It's important to remember that the Welsh language is based around these hill farms. Virtually all the hill farms in the area are first language Welsh. So the rural community as we know it and the Welsh language as we know it is sustained by these family farms. My name is Will John from ADAS and I'm here today at Square Farm to talk about the EIP project on small scale organic asparagus. The EIPs or the European Innovation Partnership projects is run by a mentor of business on behalf of Welsh Government. There have been more than 40 of these projects across Wales and the basic objective is to foster innovation in the rural community. This project was looking at the practical and economic considerations of growing organic asparagus. There's actually not much information out there about the economics or the practical considerations. We know the crop sells well. We know customers in shops like the short supply chain. They're like the low food miles associated with it. But there is a large cost to establishment of organic asparagus and there's also a long lead in time. So for a lot of growers there are some big considerations to take into account and also farming organically will also present some challenges. It's been really worth the wild project. My customers like it and the help I had from ADAS has been that boost I needed to have the confidence to try and to get round the problems that I found during the project. The main benefits of the project have been assistance with funding of the establishment and perhaps just as importantly the ability for Rob to work with horticultural specialists. This has enabled him to gain confidence and has always had somebody on the end of a phone or somebody to come and visit to come and look at the crop and guide him on how the crop is progressing and what needs to be done, things like weed management etc. Asparagus has been a wonderful crop for our shop seeing as it comes in what is known as the hungry gap and people look forward to asparagus especially but any early green crop and yes the customers have really enjoyed fresh cut every day asparagus. Long term legacy for this project is very positive. We have demonstrated that asparagus can be grown organically it has been marketed successfully. Within ADAS we have had lots of enquiries across Wales for our horticultural specialists to come out and talk to them about organic asparagus. My name is Michael Buwick and I am the managing director of JW Graves and Sons Limited which is a historic company founded by a man called John Whitehead Graves back in the 1840s. He came here to just outside Blynyfester Niog in Stodonia looking for the finest well slate which he found. He made a fortune and one of the things he spent it on was the building we are standing in today which is called Plas Weyneth. It over the years had many lives including being an office but most recently three years ago we converged it into a 24 bedroom boutique hotel. Ten years ago when I first got involved in this business the visitor numbers of the tourist attraction had gone down from some hundreds of thousands to just under 50,000. Shortly after that adventure tourism came here in the shape of downhill bike tracks and then most recently zip world with outside zip wires, underground zip wires and of course the underground trampolines. What that meant was that visitor numbers increased to over 200,000 and we looked around to see where those people could stay and it's very clear that there was a real shortage of quality service accommodation in this area. The funding itself, aiment that the project would come off the ground because the confidence it generated was so important. Visit Welles were really clear that what they were looking for that what they were looking for was a high quality product, and in order to generate that we needed additional space, full public areas and we needed additional investment in order to achieve a four star standard. This I think was the catalyst for something which is going to continue to grow, which is going to continue to expand a high quality accommodation offer for people here which is associated with the amazing adventure attractions and heritage atran o'r gwaith sy'n gwneud yn ymddangos. Mae'n gweithio Rob Clapper. Roeddwn i'n gweithio Glamtawr Autodeddoligol, ddim gweithio Glamtawr Rhyfusau Paenigol y Pondadau. Mae'n gweithio ar y gweithio o'r gweithio 10-15 ymddangos o'r peth yn ymddangos o'r peth. Mae'n gweithio'r gwaith o'r peth o'r gweithio'r gweithio'r gwaith sy'n gweithio'r gweithio'r gweithio. Rwy'n meddwl am ymweldio siwethaf, sgolau sgolau ac yn ymddangosol yn ymweldio'r llywbeth, fyddai'n gweithio'r welbyn â'r pryd yn dechrau gweldio'r ei sylwf sy'n credu ei wneud yn gweithio'r llywbeth. Rwy'n meddwl am chi'n gweithio ar munudio'r fundau RDP. Rwy'n meddwl am ymweldio siwethaf, rwy'r gwirio'n meddwl am yr ymgyrchafol a'r mwynt ymgyrchafol, our RDP funding did for us, was to give us more than a standing start. We received enough funding to take on the train, and to support a number of new practitioners to be able to expand our programmes in quite a large number of those in this area. Brydyn ni'n ystafell hwnnw, yn ei gynnwys i gofyn ni ti gerais ei ffordd r immigrants, a rwy'n cymdeithasol i'r byd. Mae'n hoffio i gweithio, mae'n hoffio reidio i gynniadau gweithreid, yn rhaid iddo hwnnw y sefydlu. ac mae'n gobeithio'n gweithio y gallwn gweithio'n allan i'r ystafell i'ch cymdeithasol ac yn wych, ac oeddwn i'r gweithio'n gweithio'n gweithio a chyferoedd a phlaes oherwydd i'ch gweld i'ch ddweud a gweld i'r cyffredin. Mae Cefnidigon yw mewn gwirionedd ystafell. a oedd y cymrydau cymrydau. Mae'n rhaid i gyd yn ymddi, a fyddwn i'n gwneud y ffontiwn yw'r cwysig yn ymddi i gyd yn ymddi, ac yn ymddi i'r ymddi, mae'n gweithio'r gwybod yn ymddi i'r lleol. Mae'r gweithio'r gweithio mae'n gwybod am 3 gwybwyr. A fyddwn i'r ysgol fydd, mae'r cyfnodol yn gweithio'r gweithio'r gweithio'r ffontiwn. o ran y gwirionedd a'r hunain. Felly, y bwysig o ddechrau'n gwasanaeth ar y bydd arfer yr adeiladau LDP oherwydd mae'n iel i agor yn ysgrifennu a'n gweithio, mae'n gweithio'n gweithio'n gweithio a'n gweithio'n gweithio'n gweithio. Mae'n Richard Bundy, mae'n cyrtyffaeth ysgrifennu. Mae'n cyrtyffaeth a'r cyrtyffaeth yn ysgrifennu, yn ysgrifennu, yn ysgrifennu, yn ysgrifennu cyrtyffaeth Cymtaeth Morganog, ac ydw'n rhan faf yn ymbydd, yn fawr. Rhywbeth sydd wedi'i gwneud ar y project, cymtaeth Morganog wedi'i gwneud i'ch gwneud i Gwyrddleidr Cymtaeth Morganog, ac mae'n fwyaf oherwydd am ymgyrchai'r cyfnodau yma yng Nghymru yma yma ym bwrdd ym mwyaf o'r gweithiau. Mae'r gweithio'r gweithio yn ymgyrchol, mae'n gweithio'r gweithio'r gweithio'r gweithio'r gweithio. A oedd o'r ardei i'r rhaid o mor hwnnw, a chyda'r wych yn fwyllt i'r agniannol hefyd. A'r âl ffyrdd yn fwyllt i'r agniannol hefyd yn fwyllt i'r agniannol hefyd, a'r gynnal hwnnw, o waith bod ni'n gweld i'r arddangos o'r ardei i'r agniannol hefyd. Mae'n credu bod yr arian wedi bod yn bwysig yr project ar gwasma, Llawr o bobl yn y randdalu yn efo problemau i eich meddwl a defnyddir. Mae project yma yn ymestu'n allan i adaloedd sydd drathoddiadol, hefyd cael lot o help bydd weithgril lle fydd fel mae'r di yn y rhondda. Rydw i'n rhaid o fewn i ni yw cais, a nith ond ni ydwch dros y cais a gweld fod y project yn i. Deu llwng iawn o gael yr arian, felly ond ni fel cyngor yn gallu'r iawn i'r agledd. Lot o what we do is about helping people to help themselves, finding things that they can integrate easily within their everyday lives. So mindfulness being a particular case in point is not all about having to go into deep meditation. You can be mindful in the outdoors, walking through woods, walking through a park, and we wanted to develop an evidence base for that because those interventions could clearly benefit people who on their doorstep had a wealth of natural assets, so that was another aim was to help people greater appreciate what was around them, but also the fact that it would hopefully do them good if they engaged. My name is Henry Cook and I am the project officer for the Biodiversity Means Business Project. It is cited on the Wrexham Industrial Estate and it's part of a North Wales Wildlife Trust project. Originally we started the project in 2016 as a project to work with businesses on the industrial estate. There are over 365 businesses on the industrial estate and lot of them have land around the edges of their units which we work to manage sustainably. Currently there's a lot of practices going on including mowing and development and things which threaten some of the special species that live here. There are things like barn owls here and other rare species which need our help and can thrive in this setting. Wrexham Industrial Estate because of its unique history is actually more biodiverse and supports more species and habitats than the surrounding countryside. So what we are trying to do is look after the wildlife within the industrial estate but also provide wildlife corridors that extend out into the local countryside and connect wildlife across the entire area. Well, since the start of the project we've seen the business land holdings and areas owned by or managed by local communities and farmers improve markedly for wildlife. So we've seen areas of land that were previously mowed umpteen times a year of very little biodiversity value manage now as wildflower meadows benefitting bees and birds and butterflies and everything that benefits from these habitats. We've seen orchards planted we've seen woodlands planted we've seen hedgers renovated it's been absolutely fantastic. So the main benefits of the funding from the sustainable management scheme has been to allow us to contact new businesses bring businesses into the project speak to them and let them know there's another way of doing things one where we embrace wildlife and bring it to our doorsteps. The positive effects not just on wildlife but on people are significant. This includes mental health benefits and well-being benefits from people being able to get out enjoy the industrial estate and get a breather during their working day. I'm Joe Quinney so I work with great liquor trains of Wales and I'm the project manager on Wales on Rails which is RDP funded. Wales on Rails is a project to get people on to public transport as a tourist so you might want to go and visit somewhere so jump on a train, jump on a bus and then ultimately go and see a heritage railway or other amazing attractions that we've got in Wales and while you're doing that from public transport you'll see great scenery and beautiful places you'll have an amazing journey and a great experience. Mae'r fydd sodiad yn fanteisio'l iawn i'r ardal erwydd bod yn helpu busnesau seol gan bod pobl yn cael ei ddenu ddod i'r ardal dim ond yn fyddio'n ni yma yn treul ffyrdd ffestino gyngorori ond hefyd i'r busnesau ledled Cymru mae'n dod arian mewn i'r ardal ond hefyd mae'n allwchlau o straen gan bod na pob o'r los dynnu'n gobeithio bod nhw'n defnyddio trefnidiaeth gyhoeddus ddim yn gwri a felly mae'n allwchlau o straen ar y lle fydd parkio yn lle yn fyddiar, mae'n lluniaeth o'r projekty. For anyone that's interested online the Wales on Wales map is great so you can have a look where you can go in Wales but linked to that are loads of cards they're a bit like top trump cards and they have a great picture and fantastic information and there's thousands of these cards in the website which gives you great ideas and inspiration of fantastic places to go all using public transport throughout Wales. Mae'r gynhau yma yn ymgyrch yn ymgyrch yn cyrraedol, ac mae'n gwybod fath o'r cymryd yn cymryd rai a'r ddechrau, ddysgruniaethol yng Nghymru, ddysgruniaethol o'r pargyn dechrau. Felly, yn ymgyrch ar y prosiect, byddai'r 12 o'r gwirio'r llwylliant o'r pargyn dechrau, mae'n gwybod i'r prosiectol i'r oed yn llwysterol ar gyfer gweithio'r prosiectol ac mae'n gweithio'r prosiectol yn fawr yn gweithio'r prosiectol. The long-term legacy of the project is to get people to think differently about being a tourist, so we're hoping that active travel, bike riding, getting out and about will include loads of other projects and it will just become bigger and change and get better over time.