 The amazing health benefits of cat ownership. Did you know adopting a kitten or a cat can greatly benefit your mental and physical wellness? Look at these amazing health benefits that come with owning a cat. Just looking at your cat can signal the release of oxytocin, a powerful neurochemical that brings feelings of joy and happiness along with a decrease in cortisol, a stress hormone. Petting a cat can calm the nervous system, lower blood levels of stress-related hormones, and enhance feelings of well-being by boosting levels of serotonin, the feel-good neurotransmitter. A cat's purr creates vibrations within a range of 20 to 140 Hz. Science shows that vibrations at specific levels or frequencies cause healing changes in the body. The average house cat generally purrs in the range of 25 to 50 Hz. Exposure to purring vibrations at 20 to 50 Hz is associated with increased bone density, suggesting applications for osteoporosis, particularly in post-menopausal women and the elderly. If you are looking for an easy-care pet companion, consider adopting a cat or kitten, and you too can start enjoying the many healthy and entertaining benefits of life with a cat. If you have any questions, please call, visit, or email us, and one of our knowledgeable staff members will be happy to assist you.