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Wrestjitsu 101 (martinaedma.bjj.ee)The Core of Bjj is posture and pressure of positions

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Published on Jan 6, 2011

Posture and Pressure are universal and there are only a few good postures for a specific position. Because of that, a lot of the time spent training should be done doing different isolation drills will work your posture and pressure.
Does not matter if you got 10 armbars, sweeps and triangels from the guard if your guard is always getting passed.

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