 Kickstart your day with a daily oatmeal habit, a variety of quick-cooking whole grains that are convenient filling ways to fight chronic disease risk all day long. For week two of the Daily Dozen Challenge, your challenge is to add three servings of whole grains to your day. You know, whole grains appears to have reduced the risk of heart disease, type 2 diabetes, obesity, and stroke. Increasing intake of whole grains could potentially save lives of more than a million people around the world every year. Whole grains pair perfectly with soup salads and veggie stir fries. Try adding some of the fancier whole grains to your meals like quinoa, oak groats, whole barley, sorghum, millet, ryeberries, and teff. Remember to use the hashtag Daily Dozen Challenge for all your posts. We will share a wrap-up of each week's challenge posts to our stories on Friday.