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Patanjali Yoga Sutras: Continuity in Dream-Sleep - Meditation Technique

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Published on Feb 2, 2010

From the works of living enlightened master Paramahamsa Nithyananda, this clip is taken from Patanjali Yoga Sutras discourse delivered by Him in 2009. In this video clip, He describes the different levels and types of sleep. The clip particularly focuses on sleeping in dream state (dream sleep). Awareness in the dream sleep leads to continuity in sleep. This rejuvenates oneself to have a blissful wakeful state. A meditation technique to increase awareness in the dream sleep is given in this discourse, which ultimately can lead oneself to experience the fourth state of consciousness - Turiya or enlightened state.

Paramahamsa Nithyananda is an enlightened master living amidst us today. With a worldwide movement for meditation and inner bliss, Nithyananda continues to offer life solutions for things as trivial as every day stress to something as profound as enlightenment. Nithyananda conducts meditation programs all over the world. Inner Awakening is one such profound program. It is a 21 day experiential meditation program to live enlightenment or Jivan Mukthi. For more details, please visit www.Nithyananda.org. You can also watch over 600 free discourses delivered by Nithyananda on topics ranging from Life Solutions to Sacred Scriptures to Enlightenment at www.youtube.com/lifeblissfoundation. Discourses by Paramahamsa Nithyananda in CD, DVD and book formats may be ordered online at www.lifeblissgalleria.com.

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