 do you know anyone that's skeptical about the honey hype? well now you do. hey there njroot22.com here with a little summer video about honey and yes it's 48 degrees in june what happened to global warming? anyway i'm talking today about honey. honey is a sweet little nectar made by bees okay we have some here in the house and i'll tell you this much i have read pretty much my whole life all these benefits of honey and all the healthy things about honey and how it's different than regular sugar. i know it is different from regular refined processed sugar that i know. however what does your body know about the difference between honey and regular sugar and so on? as a carnivore low carb keto person i've practically eliminated sugar and carbs from my life and over a fairly significant amount of time too so i've had this long stretch where i'm not eating any sweets or bread or anything like that. i mean the worst carbs i can eat usually are my little low sugar smirnoff spiked sparkling seltzers and occasionally i'll have a handful of peanuts which have carbs in it but i really don't eat anything with refined sugar. do you want to know why? it's because i can feel something happening when i eat sugar now i don't know maybe you can argue that i'm like not used to it in my body it's a shock to the body but when i eat sugary things my body tells me it's not good and i just want to let you know that when i eat some of these really good honeys there's like two below honeys there's all these healthy honeys that apparently they might have some enzymes or amino acids in it i don't know but what happens to me when i put just a teaspoon or you know like a spoon of honey in my tea for instance and it's been a while since i've done it but almost instantly that honey goes into my bloodstream it's this is what i experience i don't know what really happens but within minutes like my heart rate goes up i'm jittery it's the same thing that happens if i ate if i ate an Oreo cookie right now crappy ass high fructose corn syrup disc i would feel instantly like like like this like it affects your body it's it's changing what's going on like all these things are firing inside your body it's it's not it's not a good feeling and i really think that whatever hype that has accompanied honey uh i don't know if it's worth it i don't know what health benefit you get and there's this lady we buy some honey from and she's out in uh in uh ppa she sells this raw honey and she says it's for the health and i don't know i i mean i don't know why um why it's it's considered good for you when it's so sweet uh i i don't think the body was designed the human body was designed to eat something so densely sweet i can't imagine i mean if it makes me feel really crappy with uh with a spoonful a teaspoon maybe a tablespoon of honey in my tea and you're just like like something is wrong how much honey was what was the human body designed to eat maybe that's why they they make it with bees flying around because you're not supposed to eat it the bees will sting you if you try to get their nectar and i guess the humans figured out how to put these like screens on their body and they can steal the honey from the bees and that's why bears have so much hair the bees can't sting them because they steal the the honey i maybe bears need because they sleep for six months a year i don't know i i this is all i'm prompt to i i just i i saw this honey i was cleaning up my pantry today i'm like you know i have to talk about honey because try it take if you eat sugar and all this other stuff regularly take take a month off do a little carb like like cleanse and then the first thing the first sugary thing you eat try and put a spoonful of honey in a cup of tea and let me know how you feel because you're gonna feel weird it's good so that's it i'm skeptical about the skeptical about the benefits of honey i don't eat it anymore i don't want that feeling again i don't want to feel jittery and all shook up no no there's it's just sugar in my opinion i don't care i'll get my amino acids from meat or other things have a good week ahead