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Uploaded on Dec 25, 2009
How to blend up a green smoothie (vegan) with VitaMix and Blendtec blenders. UPDATE 2013: I have kept up with nutrition over the years and since the creation of the video have cut fruit to half (now: one apple, one orange, half banana, half peeled lemon) to reduce the sugar. I stopped using processed oil and instead I put 6 tablespoons of flax seeds in a full blender to max out on the omega 3 oils. Finally, I add hibiscus flower powder and indian gooseberry powder for antioxidants and nutrients based on them scoring very high on several research studies. Bottom line - I'm still drinking these every day for almost 10 years now... :-) Good luck and enjoy - good health is one whirl away!