Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Feb 20, 2018
This is a yoga for weight loss and yoga for beginner's video, where yoga instructor Yogiyue will take you through a yoga class designed for those newer to the practice.
This is an energized vinyasa class, where shell explain proper alignment and form, so you can build a strong foundation for strength and flexibility to ignite your inner fire.
Benefits of this yoga for weight loss beginners video: -Creates a foundation for full-body strengthening -Full body workout tones your core, arms, shoulders, legs, glutes, back and chest -Energizes your breath -Draws awareness to balance stabilizer muscles -Releases tension in back