 That one worked, we're live on Facebook and we're live on the other one, we're live on YouTube. We're so happy to be here. I think I actually jumped on one minute earlier than the YouTube schedule said. So hopefully you guys are able to jump on. It's been a minute. We haven't been on here for a while, how's this? We took the summer off. All of the sisters just decided we needed a little, we needed to step back a little bit. We needed a little bit of a break. So we took the summer off, we hung out with our kids. I had another baby and we're back. School's in session. We've got some little ones still at home. So I have a helper today. Do you wanna tell me what your name is? I'm Gracie. This is Gracie. She's gonna help me. This was her price for helping today. Keep this on. Okay, so we are just jumping in. School's back in session. I'm taking back, taking control of the reins. We're gonna get our routine down and our schedule down and I'm gonna make some freezer meals today. We have a special promo going on for our freezer meal membership. If you've heard of it or if you're a part of it already, you know that it's 10 freezer meals a month every single month that come straight to your inbox with shopping lists. And we've decided let's give you all the 12 months at once. So you have access to 120 recipes. Are you gonna show them what we're making? You have access to 120 recipes. We threw some bonuses in there for you including a back to school breakfast bonus so you can have some easy grab-and-go breakfasts in the morning. And we have our shredded chicken e-book in there too. So if you're looking to get ahead of things and you need a little help, check it out. I put a link in the description or you can go to freezermeals.sixisterstuff.com slash membership. So I thought I would make some meals for you today and show you exactly how long it takes to make freezer meals especially when you have a two-year-old helping you. So I thought I would share just a few of my tips while I'm doing freezer meals. I think something that scares people away from freezer milk is just thinking that it's gonna take you all day long to get anything in the fridge or in the freezer and I'm gonna prove you wrong. So what I did is I did a grocery order. I'm choosing recipes from month nine we're gonna make for you today. So if you sign up for the membership today you since you have access to all the months you'll have month nine. Also Kristin's coming on in just a second. She's gonna help me answer some of these questions coming in but if you're jumping on tell me where you're coming from or if you are a freezer meal junkie like the rest of us. So I picked my freezer meals. I did a grocery order and I don't know if the camera is really showing them but I have just basically my groceries out here on the counter. I wanted to show you how easy it really is to get everything done. This is Grace's first time on camera. Oh, she's not even on the Facebook one. Can you say hi? Hi. Hi, I bet grandma's watching you say hi to grandma. Hi grandma. Hi. So month nine, you'll find these recipes. I'm gonna make the Italian roast beef. We're also gonna make the Buffalo chicken soup chili and then I'm gonna make one of the breakfast recipes so you can get an idea of what's included in the breakfasts as well. If any came to your house and anything like my house chaos ensues as soon as everyone is awake. So why not have a quick breakfast? I do love breakfast. What's your favorite day for breakfast? Cereal. Cereal, yeah. Okay, so my trick is I get all of my groceries and I try and organize them by recipe. I actually print out the recipes that I'm gonna make. My printer was like running out of ink but all I need is this side. I just need the ingredients and then I try and organize my groceries as best I can by recipe. So I have like station set up all around my kitchen island, have some behind me and I basically just go through from station to station using this and hurrying and assembling the freezer mills. It's so fast. So that's what we've done here today. So I've got a station right here. I'm realizing is a little bit cut off for you YouTube people but I will show you all the ingredients as I add them in. We've got breakfast station over here and then I have chili over here that I'll bring over but it's gonna be super quick. So we will see how fast we can do three mills. So we're gonna start with the Italian roast beef sandwiches. Again, this is in month nine of the easy freezer mills membership. We're running a special offer. You can get all 120 recipes at the same time but with a few extra bonuses and it's on sale. So it's a great time if you've been thinking about doing freezer mills, especially with back to school. Okay, so for this, I'm just starting with a roast. Just a regular chuck roast. This one is two and a half pounds. So you will notice our instructions for these freezer mills. All of these recipes can be made in the slow cooker or the instant pot. We also include in each of the months one recipe that doesn't have to be in the slow cooker instant pot. So you can do it in the oven and then another breakfast recipe for you to make each month and prep ahead of time, which is just so nice. So I'm gonna put the whole roast in here. You think it's gonna fit? Woof, okay. I can just get some ice. It's all really nice. And then this one's so easy to this. I have my bag labeled before so that I know exactly what it is. Freezer mills get a little bit messy. Can't tell what's inside when everything's frozen. So I labeled it with what it is. You can pour that in, yeah. And then I also did the cook time for both slow cooker and instant pot, depending on what I have that day. If I remember to put it in a slow cooker or throw it in the instant pot. Okay, and then Gracie added for us balsamic vinaigrette. You can use any vinaigrette, not vinegar. Make sure it's the actual address. That's for the breakfast one. So give me just a minute, okay? You can add in this. Okay, and then I'm also just gonna throw in a package of dry onion soup mix. Let me cut it off, I'm telling you. I literally just threw my grocery's on the counter. So okay, you can dump that in there. Some onion soup mix, good job. Okay, and then give me a few good shakes of Italian seasoning in there too. Good job, can I help you a little bit? Let's do shakes, some shakes. And then I think it's a table spoon. Yeah, okay, of Italian seasoning. Okay, we don't even have to mix it. It's a nice one, we don't have to mix it. Did you take your hair out? Okay. All right, so meal one is done. These are the Italian roast beef sandwiches. So it includes all the instructions, exactly what to do when you're ready to serve. These ones we just shred, but with the cheese on a bed. Now we have to make the other one. Okay, we made this one, we have to make the other one. Okay, I'm just gonna set it over here. Okay, should we make the dessert or the soup? The soup. The soup, okay. The soup, the onion, shows pity you, B. No, I'm gonna bring it over here, I won't do it, yeah. Okay, up. The water's out of the way. Okay, if you're just jumping on it, I know we have some people coming on a little bit late. We are talking, we're making freezer meals today. So first lesson session, we're getting serious about our routines, and we're getting some good nutritious meals prepped. We're running a promo on our membership, get all 120 recipes, rather than just 10 at a time. We're running a really good deal with the bundle and some bonuses too. So if you're looking for some good freezer meals, go and give it a look. Okay, where did we just put that? Oh, right here. Oh, Jess's mom's gonna do the knife though, okay. So I'm ready to do the dish stuff. Okay, perfect. I will tell you when we're ready for it, okay? This is crazy, this is my helper. She's doing great. She is a natural in the kitchen. She loves helping me cook. So we have to do this first. We have to do that first. Let's do the chicken first. Okay, this is our buffalo chicken chili. This is also in month nine. This one, so I have three kids under the age of five. So we're in Peking Eater heaven right now. And so I went through month nine and found all of the rest. We've had this one a couple of times. I'm gonna go up the heaven. How to the chicken? Because chicken's not very safe for kids. Anyways, don't be terrified or scared of the buffalo. It's not spicy. You add in the cream cheese. It makes it just a really good buffalo flavor. So it's still kid-friendly and there's a lot of hidden vegetables in there that are disguised by the soup. So I'm gonna add in a pound and a half of chicken. I'm just using frozen chicken. You can even add more if you like it a little more meaty. Don't eat that chicken. Okay. Okay, perfect. Is that cold? It's frozen. So can I get this? Yes, let me open it and you can pour it in. Okay, then we're gonna add in some fire roasted tomatoes. Oh, oh, do it this way. There you go. Some fire roasted tomatoes, good job. I'm gonna just do this. A fourth a cup of buffalo sauce. What's that, honey? I'm just gonna kind of eyeball that. So I'm gonna add in this. You can add in this one, okay? So I'm gonna add it down. I'm not gonna use any. Do these a little out of order because some are a little less kid-friendly. Okay, you dump it in there. You grab the tail. We've had like one rainy day here in California so I'm feeling, well, luckily, Northern California, we did not have the hurricane. You know, Steph was in the hurricane, but after that one rainy day, I'm like, okay, it's time for fall, but it's still 110 degrees outside so we're just gonna just prep some soup in case fall comes back. Good job, did you get it? That was perfect. Okay, so I'm also gonna throw in this one, guys, have some beans. Side, soak. Can you hold the bag open? I'm gonna pour the beans in. Good job. Okay, do you wanna throw the corn in for me? Yeah. Okay, so we're gonna do how much corn? 10 ounces, is this 10 ounces? We need to pull that. Okay. Okay. I just dump it in. Real quick. Real quick, okay. Perfect. There you go. Okay, go, go, go, don't eat the corn. It's frozen in, it's on the chicken so we won't put our hands in there. Don't worry, these are just for me. Freezer mills are a great thing to take if you're looking to take some stuff to a baby. I had someone, or who just had a baby. I had someone bring me some freezer mills a couple of months ago after our baby was born and it was so nice. I feel like after a couple of weeks when the mills have stopped coming in, you are especially on your own. I'm gonna get one too. Okay, do you wanna eat one? I'll cut up the rest. Okay. All right, and then three stocks of celery. Thank you for being patient in your life. This is why we took the summer off. It was so fun. It was so nice to have some time with our kids and to not have to worry about filming every meal we made so it was just a lot of fun but we're happy to be back, huh? Do we love cooking shows? We do love cooking shows, huh? Okay, I hope Kristin's answering some of these questions. Let me close this off. Okay, what kind of beans and how much? I'm so sorry, I'm a little bit distracted. Okay, so it was just white, navy beans, drain them just to a whole can, 15 ounces. And again, these recipes are from month nine of the membership. When you sign up in the next couple of days, let's just leave the corner now, okay? You will get all 120 recipes at once so you can choose from, oh wait, perfect. You can choose any of the recipes. So most of them, I would probably say 99% of them. Okay, mom's cutting so we can't put our hands on the cutting board really fast. Almost done. And you can help me put the celery in the soup, okay? Okay, do you wanna help me put it in there? I would say probably 90% of these are very picky eater friendly. So I usually just go through and everyone's kids are different. So pick the ones you know your kids are gonna eat. There is a shopping list that comes with each month. So if you wanna do all 10 at a time, you can do that too. Okay, then just a couple of seasonings. Let's not put our hands in there. Just a couple of seasonings. We're gonna do some, oh, if you wanna do some shakes of onion powder. Shake, shake, shake, that's good. I'll give you that one. Shake some garlic, okay. Perfect, and then some cilantro. It's gonna be a little spicy. Yeah, I'm gonna pour it in. But we'll put some cream cheese in there and you love this one. Okay, all right, there's the soup. This one makes a ton. And this one I like doing in my slow cooker but you have instant pot instructions as well which is really nice. Did it blow up a little bit? That garlic powder club. Okay, so those are the two dinner recipes and I usually just stick those in my freezer. I lay mine, yeah, I lay mine flat in my freezer because I feel like it saves a lot of space. We don't have a ton of freezer space. But I know some of my sisters have started freezing them initially in their instant pot. So we're gonna do it at this pot. Yes, we're gonna do it in that one second because we're gonna freeze it in your instant pot then it will start right in your instant pot when you're ready to cook. Which I thought was such a good idea. My instant pot just doesn't fit in our little freezer. Oh, I can do that, I can do that. Okay, I'm gonna put it in and you can dump it in, okay. Oh, great, see, okay, we're gonna do one. I think it's one cup of, oh, don't hand me this paper. All right, so this is the breakfast recipe. These are our peanut butter protein bites. These are in month nine. Yeah, these are technically one of the breakfast recipes but we love these as a snack. Oh, yeah, we'll dump it in there. We eat these as a snack. My kids love these after school. Sometimes I'll put one in my son's lunchbox. Okay, we're gonna do two cups. Okay, let me get a little more, whoa! Dump her in there, what, a few more for good measure. They're also just really good when you're feeling snacky and you can make, you have a bunch of different variations on our blog too but these are the most popular. They're so nice to keep in the freezer because you can pull them out. I like to eat them frozen and they're just so good. Okay, let me see if I can get some things that we thought you guys quit. We just took the summer off. We wanted to spend some time with our kids. I had a baby, I'm just coming back from maternity leave and it was just a crazy, crazy summer. Grace is such an adorable helper. They said you were a good helper. What do you say? Thank you. Yeah, she's just mixing with her hands. Do you add a block of cream cheese to the soup? Yes, so the instructions on the soup. I'm gonna do the soup. Okay, we'll do the soup maybe for dinner tomorrow. On the soup after there's a little section on all the freezer meals that says what to do when you're cooking and serving. So it will tell you any additional things and those are included in italics on the shopping list. So you know, definitely what you need to buy for freezer meals and what you need to buy when you are getting ready to cook those freezer meals which is really nice to have everything separated. It takes so much work out of the process of assembling everything for them. But yes, to add a block of cream cheese and it makes it not spicy and it's okay. Okay, I'm not finding the information regarding the membership special. Okay, if you had to, I think there is a link but if you had to six, so sorry, freezermeals.sixisterstuff.com slash membership. I will also have Kristen link it in the comments or I can come back on and link it in the comments. It's the sale is just on the website. There's no special codes or anything needed. All you need to do is just scroll down and you'll see the special price. You'll see the extra bonuses we're adding and you'll see that all 120 recipes are now available at one time rather than before where we were just offering you 10 a month. So a really good promo for back to school. We wanted to help you guys out as best we could. It's crazy when you get back and getting back into routine, it's just always just a little bit nuts. So okay, so again, these are the peanut butter protein but I'm using a peanut butter protein bite. Peanut butter protein bite, let's go. Where did your hair last bit go? Over there? Okay, that's okay. We're not sharing these with anybody else, but okay. Let me get some peanut butter. So I'm gonna eat a peanut butter. Okay, I'll help you do the peanut butter. So can I eat a peanut butter? Yeah, one minute, I'll stir it and you can put it in. So two cups of quick oats. You can also use old fashioned oats if you want. The quick oats just work a little bit better but we've totally done old fashioned. Put that scoop in and then one cup of creamy peanut butter. I've also made it with crunchy and it's just as good. You like the extra crunch. Okay, let me help you. We're gonna just... One more big scoop. I also don't measure on this one because if they don't stick together, you just need a little more peanut butter. Okay, oh, delicious. Okay, we'll put this right here. Okay, and then we're gonna add in our coconut. So we have two cups of oats, one cup of peanut butter, and then I'm gonna add in a half a cup of shredded coconut. Okay, that's good, so let's save it for when we need it. This is really fancy. I promise we're not sharing this with anyone. Okay, Gracie, we're gonna stop you doing it with our fingers, okay? You're gonna get a tummy ache. All right, I'm gonna add in a half a cup of sweetened coconut. Yep, Gracie's gonna add that for me. Okay, and then I'm also gonna throw in, I left it off the camera, but I assembled all my ingredients together. Okay, we're gonna do two thirds cup of honey. Any honey is fine. If you wanna do the raw natural route, go for it. Just squeeze it. Whoop, okay, that's plenty. Can I have some in my mouth? No, we're gonna eat these after though, okay? And then some chocolate chips, and then the last one I got. So I'm gonna get some chocolate chips. Okay, dump those in, girl. No, that's probably good. Okay, the last thing we're gonna add is just a scoop of protein powder. This is my very favorite protein powder to use in recipes like this. Oh, it's a protein powder. This, yeah, this is a good one. It's, I got it at Costco. It's just the gold-blade standard. We've tried a million vanilla protein powder, and I always come back to this one because it tastes so good. Okay. It's inexpensive. Thank you, jump in it. I can't believe that, it's your baby. Can I dump it in? Yes, dump it in. This is one of the babies, our new baby sleep in her. She's up still. Oh, that is just protein powder. Okay. Do you wanna go, do you wanna get down or do you wanna keep doing this? I don't wanna keep doing it. She don't need the protein powder. Oh, my goodness. Okay, don't worry. We don't take meals to a lot of people. Okay. So I am gonna throw this into my KitchenAid mixer. It takes like two seconds to mix everything up. Then I'll show you how I form them into balls. Say one. Gracie, do you wanna talk to one and say hello for a second? Hello. Bella, how old you are? I'm two. You're two? Okay. And what's your favorite thing to do? Play with your dad. Play with your dad. Of course, it's not me. It's about cooking with mom. Do you like cooking with mom? Yeah, sometimes. Okay. Okay, I'm gonna just go through some of these questions. If I can see them, the YouTube ones are pulling up. Do you know the nutritional value of these meals or at least calories and carbs? We don't include the nutritional value just because it varies so much from product to product, but there are some really good nutritional calculators online that you can use to calculate them based on what you're putting in. So everything varies between like the cut of meat that you're using, the type of, like for this instant approaching powder, peanut butter, honey, like they change so much. So no, we don't include nutritional value on these meals. We just really focus on trying to get meals that have good protein, good carbs, vegetables for your kids, those types of things. So they're a really good, well-balanced meal. Okay. Did I see it? Yeah, look at that. It looks like Pidgey Dough. Okay, so the way that I store these- Can I have a bite of it? Yes, in one second, I'll get you a bite. Okay, do you want to help me make them into balls? I just do a bag for my little protein bites. Put them on my freezer belt, she's going for it anyways. We like a girl that loves her food, right? Okay, pretty good. Okay, I'm gonna scoop them. They're gonna freeze them, okay? Okay, I'm gonna go help you. What? Is it good? What do you think? Good? Okay, so to scoop these, I use my cookie dough scoop. This is the medium-sized one. We just do the medium-sized one and it will make about 20 balls, but you can use the big ones or the smaller ones if you want to do smaller protein bites. So all we do, this is what it looks like after you get everything mixed together. You could also mix it by hand, but the KitchenAid makes it so easy or any type of mixer. And then hold on, just push it into your scoop and then I just plop it into the bag. So we're super classy here. Gracie, Gracie, no more, honey. We're super, super classy, but I usually just stick them in the freezer and then we pull them straight from the freezer to eat. You can also store them in the fridge. They just last longer in the freezer, obviously and they're delicious. So this is one of the breakfast recipes. Right now with the special deal we have going on on our freezer meal membership, we're actually including an additional to the breakfast recipes already included. We're including an additional breakfast recipes e-book so you can get some more breakfasts ready and prepped for the craziness that is school mornings, trying to get everyone out the door. We are done for right now, okay? I know when they're all done in the freezer, you can have some more, okay? We'll have them when the kids get to go to school. That will be so fun, huh? Yay! Yay, okay. Okay, so I'm gonna try and do... Oh, we have such beautiful children, thank you. If you're allergic, can you omit the coconut? Yes, you do not have to put coconut in here. You could also use unsweetened coconut if you wanna do that, but it's totally not necessary. I've even thrown sprinkles in these sometimes if you want to really wow your fans if they're two years old. If you already, oh, she has incredible vocabulary. She's almost three, but she is very talkative. She loves to chat. Okay, yes. If you are already a member of the freezer meal membership and you would like all of the months, you can totally get them. So go ahead and just email health at sixsisterstuff.com. Let them know you're a current member and you want all 12 months and she will send them right to you. It's our mom, if you want to address her and make her day, her name is Sid. She does already have some reservists, but yes, she can get you all 12 months if you are a current member. Go grab them. I feel like it's just so nice. Love the membership, but it's so nice to be able to have so many options, especially if you have picky eaters or maybe you have some food allergies to just be able to go from month to month. These recipes from today, I know I've said it like four times, but these are from month nine. Okay, let's see. She said you are a fabulous helper. There's so many of these. Okay, I'm trying to read all of these, but okay, real life at its best. Thank you, Pam. I know it's so fun. We have, well, our older brothers at school. We have some really good quality time together, huh? We love it. We usually don't eat things straight from the bowl, but today, today we are. We're gonna have them when we get home. How's that looking? Does that look pretty good? Yeah. Okay, so. Ready to do. Ready to do. Okay, I'm just gonna stick these in the freezer as well and we'll have some protein bites. Again, I usually just throw in my kids lunch or we eat them for breakfast or with our smoothies. They're just really good to have some protein in there. So, okay, if you need some freezer meals, go check it out. freezermills.sciencesorstuff.com slash membership. There's also a link in the description of this video, both on YouTube and on Facebook. Thank you for being here today. I'm sorry about the craziness, but this is just our lives. I think we have 20-something kids between all of us and we're just still growing. So it's a lot of fun, but we're so grateful that you're here. We're grateful that you jumped back on. We miss you guys over the summer and we have some fun live videos coming up in the next few weeks. So stay tuned. I think we're planning on going live every Wednesday. So if you wanna jump back on and see some more freezer meals, come check it out. But we will see you guys next time. Can you say goodbye? Goodbye. Is there anything else you wanna say to everyone? Bye. Okay, goodbye. Bye. Was it so fun?