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160 dumbbell press( i am not a bodybuilder)

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Published on Sep 12, 2008

shoulder pressing 160 dumbbells

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Comments • 576

Alex Stergiou
Too many haters 160lb Dumbbells for fucks sake.
1SuckMeBeautiful1
Good strength, although I wouldnt do this exercise with weights that you cant do at least 4 reps without a spotter helping you, otherwise you're just asking to damage your joints. I do 90lb dumbbells for 8 reps
Fiends4
Not a shoulder press, more of an inclined chest press. Also, you say not a body builder, body builders don't do this shit, body builders focus on lighter weights more reps, this is more akin to some bad form power lifting.
nagone11
Stop hatin' brah...we know you can't stand seeing that brotha' press that heavy ass weight with those delts of his. We all know you hatin' because you will never achieve such a feat, shit like this pisses weak dudes off. As far as bodybuilders not doing this.......Just go to Ronnie Coleman's channel and watch him press them same bitches for 6 reps! He said "man...that was heavy!!" Stop hatin dude, your pure weakness is showing.
danno8042
Very very strong man but weight you can barely move can f up your back and joints. I hurt myself with much lighter weights but the idea is the same.
ignacio romero
Form was off, but holy shit is he strong though!
bon com
Crazy clip. Good clip. My younger brother had been a fat. He went from 285lbs of fat into 214 lbs of real lean muscle. His family were in shock. I just registered personally because I plan to strengthen my whole body. He used the Muscle Building Bible (Look in Google)...
roberthenry152
Hi, have you considered "MuscLeader" (search on Google)? On their website you will find a smart free video showing the right way to gain noticeable muscles fast whilst burning excess fat as well. Brandon and many other guys enjoyed great success making use of this system. It might help you also...
yonkersfugitive
umm...its possible he considers himself a weightlifter, or powerlifter. There is a difference.
parko456
people lift weights for other reasons other then bodybuilding
yonkersfugitive
i was expecting a chest press...but GODDDDAAAAAMMMNNN!!
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