 Okay, so the next drill, just practice your kick and combine it with an attack. So the straight kick is a little closer. I'm gonna go up, and then when I come down, I actually step down where the foot was. So instead of going up, bring it back down here. We go up, and then kick, and then let the momentum carry me forward, so it brings my punches forward. So all you're doing is just go, step one is just, stop, and step, okay? No point in step. So kick, okay, so here, kick. So use that momentum as your foot comes down to bring your upper body towards your target, okay? So same with the back foot, the back foot you're gonna step up back. So this one, step back, but I'm gonna step forward instead of going back, so I'm gonna practice that. So boom, down, the one that goes boom, down. Just step down wherever you finish your kick. So boom, down, remember to switch your lead, right hand in front now, right? Boom, okay, instead of going boom, and bring it back. Boom, down, okay? So once you do that 20 or 30 times, they can add a couple punches out of that. So with the left lead here, you're gonna step up, and then as you're done. So up, if you don't have a pad, you can just do this in the air, it's the same thing. Go, that's all you're doing, okay? So lead kick, as you come down, this lead punch comes in right away, because your hand's already there. So boom, boom, boom, it is the rear foot, same thing. So boom, and now your right hand's in the front, so boom, boom, boom, boom. So we're working from here, rear foot, kick, this hand, boom, boom, boom, boom. So kick, boom, boom, boom, boom. Okay, so momentum, this falls right in, boom, boom. So practice that 20 or 30 times, and then we can move on.