 Got home to practice flew back from New Mexico this morning. This scramble came out there calls back guys was awesome If you watch any other updates you've seen it on flu in this morning got right back to work I got then got it went to practice south gym tonight This week we're gonna kind of focus on clearing ties controlling ties things like that and Kind of did some clear tie-clear stuff this weekend with club kids and decided to do some slide by stuff and clean some stuff up and Really spun to it. Well, I broke down a couple simple things with One of the biggest things I think I personally struggle with the kids struggle with is getting the arms straight and using your shoulder To straighten their arm out so you can turn your head and guide it by and then one big thing that I picked up from another coach a little bit ago is bending over at the waist and trying to put their hands on the mat really helps When you're trying to hustle the corner and things like that So kids got real creative with it. We were real technical specific. It wasn't a very experimental thing Initially when they were drilling it and then once they got the hang of it would kind of cut them loose and see how they got The leg attacks and stuff and I saw some really creative solutions solo level attacks all open space attacks So I'll short offense attacks on them. So it's all a lot of cool stuff. So Check it out. I'm gonna post some technique on a compound wrestling Facebook page and and my personal Coach for a will Facebook page everything will also be on our YouTube page. I'm really pumping up a ton of content So appreciate all the feedback comments help. Make sure you subscribe YouTube Make sure you're following coach clip for a little on Facebook and obviously Our Instagram account for compound wrestling Facebook put a ton of long-form technique up there So feel free to comment give us some feedback. Let us know. Thanks