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Published on Mar 29, 2010
In Corebar™ Training, you use your whole body and all the exercises include strengtening your back and your abs.The exercises are easy to follow and most people will have a lot to gain in following this method. The focus in this method has been to achieve the best results in a shortest period of time. I Corebar™ trening må du svette for resultatene, men så er det også en svært intensiv, effektiv, morsom og annerledes treningsform. Treningsformen har fokus på maksimal treningseffekt på kortest mulig tid.