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Published on Sep 25, 2014
'Fit Happens' is presented by fitness model champion Chris Zaremba and sports nutritionist Keith Cormican - two guys who want to help you decrease your fatness levels and increase your fitness levels.
In this 2nd episode, Chris and Keith look at cardio in the gym, talk about aerobics with a Body Combat instructor, cook a healthy snack, plus answers to some viewers’ fitness questions including protein shakes and on finding time for exercise.