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Healthy Meal Option- Snacks I Enjoy

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Published on Aug 21, 2009

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IN this video I show you my favorite snacks that have helped me to lose weight so far. Its all a part of my healthier lifestyle changes that Im making. I realize now that for me to lose weight and get in shape is no longer a quick fix, its all about making realistic goals and changes to my life activated, including what I eat and my activity level. I lost 11.6lbs in 10 day and the journey is still going great. Enjoy!!


SONG: Queen Ifrica- Mi Nah Rub




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I do not own the music used in this video. It was not edited or changed.

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