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73 一打坐就想睡~怎麼辦? (黃庭書院)

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Published on Jul 28, 2017

(歡迎按讚&轉分享,造福更多人^-^y)
累了一天…
晚上好好打個坐,
原來~身體會回報給我們,
如此豐沛的能量。

邀您一起來學習,如何~
以清明的心
覺知昏沉的氣…

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