Loading...

Fasting And Exercise

209,899 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Nov 6, 2008

http://www.EatStopEat.com - Fasting for Weight loss.

Fasting and Exercise - Brad Pilon explains how fasting and exercise have very similar effects on your body.

They both cause your body to burn body fast as a fuel, reduce insulin levels, increase GH levels and increase muscle metabolism.

Brad Pilon is the author of Eat Stop Eat, an easy and effective weight loss program based on the combination of flexible intermittent fasting and resistance training.

For more expert advice on weight loss and the simplicity of fasting for weight loss visit:

http://www.EatStopEat.com

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...