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Warrior Workout For Rapid Fat Loss

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Uploaded on May 20, 2011

http://trainerjosh.com/workouts/warri... go here to download my Fat Loss Frog report and to see the full warrior workout routine.

In this video I'm demonstrating the spartan warrior workout that is designed to burn fat as it cranks your heart rate with metabolic resistance training. All you need for this warrior workout is a pair of dumbbells and an open space to do the exercises. Let me know what you think of this warrior workout by leaving a comment below!

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