 Single leg, raised up and covered, now Aiden's going windshield wiper, he's sitting through. Now what initially was happening is as Aiden was turning down, he was actually turning the opposite direction. So turn to your left Aiden, now turn to your right, I think I turn to your right, keep going, keep going, boom right here. What position are we in now? For scrambling. Do what you feel like you should do in this position. Clean the grip, put the hip, turn and spin. So even when we kind of zig when we should have zagged, we just continue to make adjustments, right? And I honestly like sometimes I can think through a position and be like okay well if this happens then we'll go to this scramble position. That's, again I just saw this like this summer, Lee Roper, I talk about him a lot. He's probably one of the biggest coaches influences in my life, he's a guy I started compound with, he's assistant coach at UNI, he was here last year doing this camp so some of you guys know who he is. He showed me this this summer, it's just something they've been working on up at UNI. But again, do it one more time, all right? When we zig, when we should zag, we just make an adjustment. So do it, do it, do it the normal way, so no, split, sit through, walk, walk, walk, he turns to his left, you turn to your left, sprawl, sprawl, sprawl, sprawl. We'll go back, get your go behind it, good. So that was the goal for that one, now do it again and turn the opposite way. So we're just going to end up in a single leg spin out, we just got to feel the position, read it, he's going to, yep, yep, yep, stuff ahead, clean the grip, turn and spin, right? So you understand how playing in positions and rolling around and even breaking the rules or going the opposite direction, a lot of times helps us understand hey this isn't the end of the world if I do go the wrong way or maybe it's the right way, okay? Maybe you're so good at your single leg spin out that you turn the opposite direction every single time, does that make sense to everybody, all right? That's why it's so important that you play. If you think about five minutes before practice, five minutes after practice, ten minutes, five practices a week, times a season. If you just wrestled three, four months out of the year, how much time is that extra? Just focusing on one little tiny detail, all right? That's a decision you guys can make that's going to add a massive layer of growth to you, all right? So we're going to come back, we're going to do some high crotch stuff, all right? And we'll probably work on routines a little bit, clean up some stuff, scrap a little bit, and then we'll be done. All right, grab a quick splash.