 Greetings true friends today. I want to talk a bit about mewing and before I begin to elaborate I'm just gonna say that I will link Dr. Mike Muse channel below and I suggested you watch through all of his videos I am about halfway through all of his videos and I've gained some good levels of enlightenment And you all know me I love to learn so definitely if you have taken a glories pill if you have embarked upon the quest of self-improvement definitely check that out and I will give a shout out to base charm on AK broader lock job for I stumbled upon his video where he talked about mewing and then I got into this whole Topic so basically what mewing is is a correct tongue posture a correct way to swallow and a correct way to Just go about your breathing etc. But yet again, I will link His channel below Dr. Mike Muse so that you can get The information directly from him because he's obviously a high-level dentist and he can explain this much better than I can What I would like to say though is that some people they look at mewing and say oh Can I change the shape of my jaw to become more aesthetic you by doing mewing for a half-year? Now first of all was you need to do this when you're younger To get the best effect then obviously it can have a an effect You can change the structure of face to a certain extent, but then again, I'm gonna take an example of Bodybuilding to put this into context The boot is into context. I have never in my entire life said that you can look like me Just by training like me. I can only look like myself because only I have my unique genetics So I've always been quite upfront with that that your genetics determine how your body will look and how easily You can put on muscles, etc. And it will take a very long time to put on the mass It will take a very long time to get a an aesthetically pleasing physique No, obviously if you look at mewing, for example, Dr. Mike will tell you the same It will take a long period of time and you have to be very consistent with it So if I look upon why most guys fail to get a good physique and I'm not even talking about getting Extremely juicy like I am I'm just talking about getting a good physique Because you don't need to be as Heavy as I am to have a good physique. There are plenty of guys who have more aesthetic Physiques so But the most common mistake is that people aren't consistent So they try different things like oh here's a new way I can improve and then they do it for three months And then they stop same thing with mewing probably for most people So if you're gonna embark upon it do it Do it for real now what I will do now is I will adhere to his teachings And then I will actually shave off my beard come spring to see if I can gauge any differences Now here's a picture of the last time I was without a beard so obviously Um looks reasonable enough, and I've never had any issues with the teeth So I never have had crowded teeth or anything like that But I'm gonna give this a shot and this is also not just because Of any potential aesthetic improvement you can make it's also like I say when I say to you that you should train hard It's not about getting your guns to Look in a certain way. It's also about your mental well-being So if we're talking about mewing for example the correct way to swallow The correct way to breathe through your nose into your stomach all of these sort of things That's also to improve your general well-being So if you say oh, I want to be jacked then I say to you Yeah, okay, you can that's a good aim to want to become jacked But you should also take into consideration the health benefits. So that's also something I'm looking into seeing what kind of health benefits Can I gain from thinking more actively upon this? And also a another note. I will talk a bit more about western price also a renowned dentist who went around the world looking at the teeth of Aboriginal people or people who hadn't yet started adhering to a Modern diet that's obviously something I'm very much interested in now when I will start supplying food for The little princess of cuddliness and cuteness Come next year. So obviously want to make sure that her diet is on point So I will read up a lot on these sort of things also make sure that she gets a you know Fully developed jaw good teeth and everything like that So that is my take on mewing and I also wanted to say that I fully support Dr. Mike Mu in his battle against his adversaries Because here's the thing this is something you can think about in in life in general When there is money involved people are going to have vested interest his opponents. They do not want People to be able to change Perhaps by themselves because then they can be out of a job because then they won't have to fix people's teeth But obviously I know full well how Dr. Mike feels because I have been helping people for ages And I get and I feel happy doing that That's a natural human instinct to want to help your tribe to want to help other humans because it feels nice if I can If I know that I can raise the General health of the population. Yeah, that's that makes me happy. They're simple as that. There's nothing strange or Confusing about that humans like to help other humans if you feel depressed try doing something For someone else and you will feel happy for it And this is what Dr. Mike Mu is doing as well. He's trying to raise the Awareness of these things and what you can do for For this cause is to yeah spread the awareness. So spread this channel give him your support and And start adhering to his teachings. So that's my thoughts for today. XOXO