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Five Flexibility Tips: Put your Legs in your Neck and Listen up!

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Uploaded on Jan 29, 2012

5 very usefull tips if you are trying to get more flexible. This week I will upload more flexibility videos and I will upload more workout videos probably next week.

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--- Disclaimer: Consult a physician or other medical specialist before starting a (new) workout regime. You are responsible for your own health. I am not responsible for any kind of injury or problems you might get following the usage of the information given in this video. This video is meant for educational purposes. It cannot be used as a replacement for professional guidance. Always starts your workout with a proper warm up! ---

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