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Published on Dec 8, 2011
Video: 9 Essentials for Great Rebounding This video will demonstrate 9 essentials for great rebounding. Skill include balance, sliding your feet under your head, anticipation, moving your feet, playing with hands up, study the flight of the ball, anticipate the bounce off the rim, pursuit of the ball and a two-handed rebound with a wide, secure base. This simple drill can help your players learn all 9 skills and must be a regular drill in your workouts. The thing that separates good rebounders from great rebounders is the ability to rebound out of your area! This drill will help you develop great out of area rebounders!