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Toe Nail fungus is a common condition that begins as a white or yellow spot under the tip of your fingernail or toenail. As the fungal infection goes deeper, nail fungus may cause your nail to discolor, thicken and crumble at the edge. It can affect several nails.
What causes toenail fungus?
- Excessive Foot Sweating
- Improper Air Flow / Ventilation to Toes
- Sharing Footwear
- Infected Clippers or Nail Spa Contamination
- Walking Barefoot in communal areas (gym, yoga studio, pool)
- Weakened Immunity
- Thyroid Imbalance
- Poor Gut Health
- Illnesses (diabetes, auto-immunity, chronic yeast infections)
- Genetics
Risk factors of toenail fungus?
Factors that can increase your risk of developing nail fungus include:
- Being older, owing to reduced blood flow, more years of exposure to fungi and slower growing nails
- Sweating heavily
- Having a history of athlete's foot
- Walking barefoot in damp communal areas, such as swimming pools, gyms and shower rooms
- Having a minor skin or nail injury or a skin condition, such as psoriasis
- Having diabetes, circulation problems or a weakened immune system
Complications of toenail fungus?
A severe case of nail fungus can be painful and may cause permanent damage to your nails. And it may lead to other serious infections that spread beyond your feet if you have a suppressed immune system due to medication, diabetes or other conditions. If you have diabetes, you may have reduced blood circulation and nerve supply in your feet. You're also at greater risk of a bacterial skin infection (cellulitis). So any relatively minor injury to your feet / including a nail fungal infection can lead to a more serious complication. See your doctor if you have diabetes and think you're developing nail fungus.
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