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Published on Aug 20, 2013
ZDK-USA Informational Video: This is Part 2 of the Punching Drill video posted in 2012. This demonstrates how to utilize timing to counter a backfist in sparring. It also demonstrates how to negate an opponents ability to respond to your counter-attack. Demonstrators: Michael Campos, ZDK Director, & Josh Premo, Massena, NY ZDK instructor.