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Taking P90X to the GYM

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Published on May 26, 2010

www.coachjardy.com - Introducing Coach Khai, my partner in crime, lol. We just wanted to make a vid showing how you can do P90X anywhere at home, traveling, even at the gym; so when you do go to the gym, you have purpose and not just walk/running on a treadmill. Coach Khai added just a little bit of spice to the workout with his warmup though. And you don't even need a lot of equipment...of course in this video we are using weight but you can definitely use bands (great for travel!) You know where to supply your fitness needs....CoachJardy.com of course!!!! Or on facebook! Facebook.com/CoachJardy

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