 your suffering, it doesn't mean that it's a toxic connection or it's a negative this or that, just because it's causing you suffering doesn't mean it's negative, you know. It could also mean that that is the key for you to go into the Self-realization fully, to move into the Self-realization process, into surrender and into oneness with that core at the center of your being. Because when you're in that state, the more you are in a state of surrender to Source, the less negative that connection will be.