 What exactly happened after I started supplementing Panic Ginseng? Well, let's find out. Hey, what's up, recordy founder of your inception? Welcome to my channel. If you want to learn top secrets about entropics or supplements, then subscribe below to start your journey. Today, I want to share with you my experience with Panic Ginseng. Now, this is a very potent and popular herb that has been used in the traditional Chinese medicine for centuries. And today, I want to tell you what happened after I started supplementing this herb. What was my experience? What kind of dosage I took? And at the end of the video, I'm going to tell you if I recommend it or not. So if you're ready, let's just begin. Now, first of all, Panic Ginseng can provide lots of benefits. The biggest reason why I personally started supplementing it is because it can potentially improve your cognition and mood. And some people also report a better well-being and feeling much better after they supplemented. Actually, I found a study on healthy individuals. They were giving about 200 milligrams of Panic Ginseng, a very potent extract of that. And after weeks of supplementing it, they felt more alert, their mood improved, and their overall cognitive performance improved as well. However, after about eight weeks of taking this compound, what happened in this particular study was that the benefits kind of went away or they were like less noticeable, but still the initial kick that they felt, the people felt, was really impressive. And that's what's got me into testing Panic Ginseng as an individual compound. Now, keep in mind, Panic Ginseng contains ginsenocytes, which is believed to be an active compound. That is the reason why you get all those benefits. Now, if you want to learn more about other benefits, then click up here and you're going to find another video that I showed just for you where I talk about benefits and so on. So when I started taking it, I really wanted to see if this compound makes me feel more mentally alert. And what I did is I found different kind of extracts on the market. That's one of them. I don't want to show you the brand because I don't want to promote it, but just to give you an idea, this one contains 300 milligrams of ginseng per capsule and the extract is 10 to 1. So it's a pretty potent extract, actually. I think it has about 20 percent. Let me check it out. Yeah, it has about 20 percent of ginsenocytes. And some studies I found contain only 2 to 3 percent of ginsenocytes. So I think this is a very potent extract. And so I started taking about 200 to 400 milligrams of ginseng. In this particular case, that was 300 milligrams per day. I tried some other versions as well and the dosage was a bit lower. And I took it before lunch or sometimes with lunch, sometimes even before or with breakfast, just to see what happens. And actually, I was quite surprised. By the way, guys, if you liked this video, please press the like button below. So after a couple of days, I couldn't see any real benefits. I wasn't feeling much more focused or mentally alert or my mood didn't really change. But after about 7 to 10 days approximately, I think something started changing. So yeah, it's a personal experience, but I felt more alert. It is what I thought. And I was really under severe stress in this period. And you know, when I was supplementing the ginseng, I didn't feel so stressed. I think I was able to focus much easier and generally I was in a much better mood. Now, if this is only because of ginseng or this is a placebo effect, it's kind of hard to judge. But according to studies, this is exactly what's supposed to happen. So I don't think that was placebo at all. Now, I even combined it with caffeine and I don't know if you know about it, but ginseng can interact with caffeine. I'm going to make another video, guys, about that. So subscribe to this channel below. And as soon as the video starts, you're going to find it out here. Now, I've been taking ginseng in different forms for a couple of months. I took it as an individual compound. I combined it with some of my other popular and trope, such as Rodiola Rosetta and the Coppa Moneri. By the way, if you want to learn more about them, you can find the links up there or also in the description. And yeah, after a couple of months of taking it, my general feedback is the following. I think my performance improved. I felt more alert. I think I was a bit more productive because of that. And I was not that stressed as I was usually, you know, without taking this compound. I didn't see like a major improvement or like a major increase in my well-being or something like that. But it was those subtle changes that really kept me going and kind of convinced me that this, so ginseng is very potent and very beneficial compound. One other thing I noticed is that I had fewer crashes. Now, I want to show you something. I have like a cheat sheet or like, yeah, I take notes like this every single day and I kind of write down anything that's going on in my life, like how I feel, how I slept. I have different trackers on my body, as you can see or are reading and so on. And basically, I always kind of journal and try to report what's going on. And in the period when I was supplementing ginseng, I had fewer crashes. I'm talking about mental crashes. And this was really something that, you know, got me thinking and kind of convinced me, yeah, this is a supplement. You should definitely try it out. So guys, the final question is, do I recommend pank ginseng or not? Well, according to my experience and according to studies, pank ginseng is a very potent and very effective compound that can be used for short term, the boost of performance or also for long term because of all the other benefits that this compound brings. And because of that, yeah, definitely recommend trying it out. I think it's very useful. It might even become one of my favorite entropics, especially because you can easily combine it with some other compounds. And because of that, I highly recommend trying it out. So that's it for this video. Thank you for watching, guys. If you have any questions, don't hesitate to contact me. Don't forget to follow your inception on Facebook, Instagram, and I hope to see you soon again. Take care.