 If you were to take two groups of clients, the group A focused on just getting stronger and group B focused on how they perceive themselves in the mirror, their subjective opinion of whether or not they're approving or not based on the mirror, there's a lot more that could go wrong with the group who's looking in the mirror. In other words, they could do a lot wrong for their health, for their energy, they could really mess themselves up with their diet and all kinds of things. Whereas the group that's just focusing on getting stronger, now they can do some things wrong for sure, but they can't do as much wrong. Like you can't underfeed yourself. You can't get terrible sleep. You can't malnourish yourself. You can't over train and beat yourself up. You can't abuse your body as much and continue to get stronger. You just can't. So it's not perfect, but it's a better metric that would encompass that you're doing more of the right things versus your body versus aesthetic. If you're training and you're focused on the visual, you're hyper focusing on that insecurity. And I'm going to tell you something right now. You hyper focus on an insecurity. There is nothing you could do that will get you the point where you're happy.