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Uploaded on Jan 4, 2010
Coach Chris Willertz, Head Wrestling Coach at Winton Woods High School in Cincinnati, has a voluntary workout called 3000. Wrestlers are invited to complete 1,000 reps each day for 3 days in a row to grow in virtue, willpower, stamina and team bonding. www.sportsleader.org. This is the second part of the final talk that concluded the event.