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Advanced Abs and Core for Strength - Abdominal Strength Training

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Published on Aug 28, 2013

Full routine info @ http://bit.ly/13Znvyr Lose 16-24 lbs in 8 weeks with our free videos - find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R
We use PowerBlock's adjustable dumbbells, find them @: http://bit.ly/yDWK7V

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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