 Russell Fork Pharmacy is your locally owned pharmacy, offering fast, friendly service with competitive prices and free delivery. Call 606-754-7085. Visit RussellForkPharmacy.com and download our free mobile app for refill requests and more. Mountain bike enthusiasts now have a convenient service offered in Pressensburg. Sugar Camp mountain bike trails provide a free shuttle service to help riders on certain days through the end of October. Yeah, so we are really excited about this, so of course our Sugar Camp mountain trails are some of the best mountain biking you can do in the entire state and throughout the Appalachian region. So they are over, there is over 20 miles of hand dug trails from the state park to Sugar Camp mountain. And so the entire team that's been working on the trails, they just keep trying to think of ways of how can we make this better and even better experience especially for tourists visiting in. So last Saturday was the very first time they started Shuttle Service Saturday, a little bit of a mouthful. But they are actually offering a shuttle service from the campgrounds at Jenny Wiley State Resort Park to the trailhead at Sugar Camp mountain trails. And then for the big part from the bottom of the mountain backup because that's definitely the toughest part for bikers that are visiting. I believe increments typically go in two hour increments as the average time it takes to get down the mountain and back on to the campground. But it will be offered every Saturday in October excluding October 12th. So if you are a visitor staying at the campground it is a great opportunity and also if you are in the public and that's your toughest part is getting your bike to and from the trail. You are able to utilize that as well. So it is entirely volunteers that keep the Sugar Camp mountain trails continuing to develop, updated, the keep up of it. And so I know a $5 donation goes a long way so any donation is absolutely appreciated. Our mountain biking trails have been an amazing addition in Prestonsburg and all of eastern Kentucky. We've seen so many visitors from Asheville, Ohio, Virginia and all throughout Kentucky even because it's just a great way to get outdoors locally. We've seen a huge increase in our outdoor adventure and participation as well because it is, it's a great workout. And for me I'm not quite on the mountain biking side of it yet but it's one of the most beautiful hikes you can take anywhere in the Appalachian Mountains. So if you're not a mountain biker it's an absolutely great place just to get out and hike and enjoy the trails as well. But if you are a mountain biker it is extreme and just awesome condition. It's not for the beginner level so know that. But grab a friend, come on out and what we love about Shuttle Saturday is that you're able to have guides with you. So you have people that are giving you advice and suggestions and taking you along the trail as well. So you really have that expert view with you to take care of you also. Come on out for it, experience it on Shuttle Saturday. If you're not able to come out on a Saturday definitely reach out to the Sugar Camp team that's on Facebook or online. You can learn more at Prestonsburgky.org or Sugar Camp Mountain trails on Facebook.