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Dalton Rowan weights drills and practice throws

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Published on Feb 1, 2011

Me doing some drills, lifting weights and throwing discus, shot the clips for the video a couple weeks before my 2011 season strated. 17 years old, Sr at Oak Ridge highschool in Spring Texas, i weigh 220 lbs, 6ft 5 inch tall.
My farthest throw thus far in practice is 195'6

Music in video:
Snow Patrol-Run
Queen of the Stone Age: Millionaire

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