 introduction to self-assessment activities. There are so many careers to explore, so it might seem intimidating to choose one. A lot of them can be filtered out by interests alone. Some jobs will seem fascinating, while others might seem terrible. But it's also important to figure out who you are as a worker, your skills and priorities, because your interests will only take you so far in narrowing down these career options. For example, you might love the medical field and want to help people, so nursing might sound like a great job for you, until you realize you prefer working alone and you don't want to do night shifts. In this case, nursing might not be for you, but another job in the health sector, like a lab technician, might fit you perfectly. But how do you identify your skills, values and deal breakers? If you're struggling to figure these out, we've created a few self-assessment activities to help. This series of videos will guide you through completing your value scale, your skill sheet, and your non-negotiable sheet. In the final video, we'll show you how to put the information from the sheets together to create a career-focused education plan. These self-assessments will help you get a better sense of yourself and the job that will fit you. Thanks for watching.