Pine pollen has risen to prominence in recent years as a powerful phyto-androgen and superfood, but it has many more amazing health benefits that just that. One of these is its ability to increase levels of dopamine, which we explore in this video. The nutrients required for L-Dopa synthesis are Phenylalanine and Tyrosine, and this enzymatic conversion process needs Iron... The conversion process from L-Dopa into dopamine requires Pyridoxine, and all of the co-enzymes are dependent on Vitamin B9 (folic acid) and Nicotinamide. Pine pollen has all of these nutrients in substantial amounts as well as masses of powerful antioxidants.