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Screen Free Moments: Promoting Healthy Habits

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Published on Oct 2, 2012

People everywhere are talking about the obesity problem in the United States, its impact on young children and the life-long effects obesity can have on health. Researchers tell us that eating nutritious food, engaging in frequent, age- appropriate physical activity, and monitoring screen time are important for maintaining a health weight (1).

Screen Free Moments: Promoting Healthy Habits will show you a few simple ways to limit or even eventually eliminate screen time in your family child care home.

Support for this project was provided by the
Centers for Disease Control and Prevention
Division of Nutrition, Physical Activity and Obesity
Contract # 200-2011-M-42058

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