Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Nov 17, 2011
Joel Lindstrom, sensei at the HAI KI Aiki Aikido Center in Eugene, Oregon gives a brief lesson on doing an aikido roll. Shoulder rolls are a technique used to safely fall forward. They are different than a somersault because the roller goes diagonally across her back rather than straight over her head. This keeps the head safe.