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Published on Feb 22, 2011
Good "muscle building nutrition" needs to be composed of beneficial ratios of complex carbs, quality protein, and 'good fats.' For the busy bodybuilder, getting this kind of 'muscle building nutrition' can be challenging. In this video, natural bodybuilder and peak performance expert Scott Abbett prepares a muscle building nutrition meal that's tasty and can be made quickly and easily. For those mornings when you're short on time but still need peak muscle building nutrition, give this a try. It's really good with the 'quick oats' as well.