 Dear students, I welcome you in the course of leadership, emotional intelligence and the CN making. This is module number 190 and now our concern is resilience in the moment. Resilience is something which is required throughout your life because life is not going to treat you always in a very comfortable fashion. So rather than blaming and claiming that life ups and downs, we should create our resilience. Now when we investigate resilience, there are a few things that are going to elaborate towards us that what are the requirements to become more resilient. First of all, when we discuss resilience, remember that resilience is the ability to recover quickly from setbacks. So remember that resilience is the sense that self-image is being challenged and obviously we have to be resilient, we have to keep our self-persistent, we have to have the courage to face the circumstances of the life and obviously the challenges we have to face with resilience. Remember in the case of resilience, be sure to address feelings about self-image. How can your own self-demonstration be in yourself and in other person? And the most important thing is how your self-image is for your self-self. Your self-esteem is not hurting anywhere. Are you having the self-efficacy or not? So particularly remember that we need resilience during tough conversations. During those tough conversations, we have to be very careful in which way we defend our point of view and understand the point of view of others. And in those conflict situations, how you have to create a functional perspective that is the requirement of being resilient. It is said that the life would not become easier for you. You will have to be resilient yourself. And if you do not make yourself resilient, then obviously the challenges of life can also come to your survival with questions. Therefore, resilience is the outcome of having emotional intelligence. And obviously we are trying to improve our relationships with people because the outcome we want to achieve is the outcome and the output required by the organization. Whether it is in the form of productivity, profitability, or satisfaction of the stakeholders. Dear students, nobody's life is a bed of roses. Everybody's life is a bed of roses. And we have to see who of us can deal with those challenges better. And in order to deal with those challenges better, along with emotional intelligence, you have to bring persistence in your nature, in your self, in your career. You have to bring patience. And obviously that persistence and patience will create your resilience. Thank you.