 For me, I think family is what keeps it all together and it's what at the end of the day makes it all worth it, you know Knowing that you are representing your family well be it in the uniform or in the uniform that he wears I think that without our families. It's really hard to really and truly sometimes go the extra mile Family's very important to me throughout the trials and tribulations I've been throughout family I won't be in position I am and without family you won't learn a lot of our life lessons What's one thing that you really appreciate about Ricky about him as a brother, as a sibling? Is that he listens? Ah, that's a good one. Yeah, that he listens. That he listens in that and I think that he actually values my opinion and he values my thoughts and that's important It's like the other day I called her about something I asked her for advice and she told me So me being a little brother you already know you're gonna tiptoe around it just to see just just to be that brother and what she said was gonna happen it did and it's like she got my trust like she told me the truth like she didn't tell me a lie she said this is gonna happen and it did and when her just doing that that just built my trust it built me like that's my big sister. I call him warrior. Warrior? Yeah, it's just kind of like the same way that you know we're warriors I mean every time he goes out on the field it's a game yeah but he's playing to win just like we when we go out in the field we're playing to win you know yeah our equipment is a little bit different but nevertheless I think our in-state is the same we have come to win you know we want that W you know so I call him warrior like go out there and get a warrior for us to continue to be the warriors that are needed to face whatever enemy out there we have to care about here we have to make sure that this is as strong as any other part of our body you know so um to me mental health is what makes us tough when we're at the age when we first start playing football I mean playing professional football age 22-23 we're not we're not care about mental health we just care about the fame the fortune the money so I just tell them like man just sit down and just and let's talk about it no matter how we got to talk about it and at the end of the day a tribe this out but when you get home a tribe this out or try to read a book my biggest thing is I asked dudes what's the last book you read please don't tell me a playbook because if you tell me a playbook I'm gonna throw it at you I want you to tell me the last book to read so I start recommending books to books to them and then it starts showing that they start opening up then it starts you just start using the exercise inside the book people just don't understand like mental health is the most important thing because the one thing that control your body is your mind if you control if you know how to control your mind the rest of your body will follow we have to be okay with with getting help we have to be okay with trusting our family that they're steering us in the right direction and that our family loves us and cares about us that when they're giving us guidance and giving us direction on how to deal with ourselves and how to deal with the things that we face I think that that's important you know just accepting the help be there for yourself be there for each other be there marine