Loading...

BabyFit's Lower Body Workout for Pregnancy

64,433 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Oct 29, 2008

These lower body strength and stretching exercises are suitable for all trimesters of pregnancy. You won't need any special equipment—just a chair for balance. Tone your legs (quads, hamstrings, hip flexors, inner thighs, outer thighs, glutes and calves) in this short, safe, and effective workout. Find more info about pregnancy and exercise at the 100% free site www.BabyFit.com. Catherine Cram, author of "Fit Pregnancy for Dummies" and one of BabyFit's Resident Maternal Fitness Experts, approved these videos and their content.

  • Category

  • License

    • Standard YouTube License

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...