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Conditioning Exercises for Combat Sports : Medicine Ball Exercises for Combat Sports Conditioning

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Published on Jan 18, 2008

Learn how to do the medicine ball exercise in this free combat sports conditioning video from our expert martial arts trainer.

Expert: RHAZOR
Bio: Gilson Oliveira is the owner of Barbarian Brothers, a company which provides conditioning training for fighters. He's a physical education grad.
Filmmaker: Paul Muller

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