 Meat Boy is back and today we are making meat, no idea how to say it, M-E-T-T, it's a German preparation of raw pork with minced onions on rye bread, sometimes they add different seasonings like caraway and we're going to do a take on it with beef because most people don't have access to raw pork that is high quality enough, we don't have the ground Iberico pork on Frankie Strange meat anymore although I guess you could take some of our pork and grind it up yourself so we're going to do onions my own spice blend and we're going to put it on sourdough bread and if you guys watched my steak tartare video man two or three years ago now it's not the same spice blend but you know the principle is kind of the same raw meat on bread so everything today is organic including the meat we're just trying to remove as many negative chemicals as possible 100% grass fat 93.7 lean ground beef from Frankie Strange meat we have the Bolivian rose land salt black pepper corns coriander thyme you could do rosemary instead of the thyme if you like and we just have just one raw onion right here we're gonna blend the spices in the spice grinder puree the onion in the food processor then just mix it all together and combine it with the beef and do equal parts salt and black pepper doesn't really matter how much you put in here because you don't have to use all of the blend in this you could just save some of it for a different recipe now if you've never had coriander it's one of the only spices I actually like outside of time you know most things like clove paprika I'm not much of a fan of but coriander I can get behind half part time just pour this out of here we will take the food processor put our onion in here with maybe half the spice blend oh almost forgot we need to add some acidity to this you can use vinegar or mustard I'm gonna do maybe half a teaspoon of red wine vinegar so we basically just have a raw onion spice puree for one pound of ground beef you want to go crazy with this because you can always add more okay so now we taste it and decide if we want to add more onion it's pretty tasty but we can definitely add a little more now since we're putting this on bread we want it to have a pretty pungent onion flavor if you're just eating it on its own like tartar without the bread then you can go a little more mild there we have it so I just popped some bread alone sourdough bread in the toaster probably my favorite one again still not perfect you're better off making the bread yourself but I am definitely not doing that today now what got me to come up with this was you guys probably saw a couple weeks ago for my day of eating I was having like a steak sandwich where I would saute the steak put it on some bread and I actually just started smearing raw ground beef on the bread and eating that and then I remembered about the raw pork German recipe so I looked it up and decided to show you guys this today it's really such a delicious blend of spices the onion the coriander is perfectly balanced you get the salt and the pepper to bring it out definitely want to toast the bread just as good as steak tartar delicious well that's going to be it for me today guys I hope you really enjoyed this recipe another delicious way to incorporate some high quality raw animal protein into your diet you can check out the meat and salt on frankies free range meat comm otherwise all my other businesses you can see on Frank dash to found comm you guys could please drop a like on the video leave me a comment down below subscribe so that YouTube can unsubscribe you next week and be sure to check that notification bell so they don't notify you of my videos therefore if you could please post this on any social media you have access to that's another way to support me thanks again guys and I'll see you for tomorrow