 Oh, Tim, it's Cam Nichols, how are you? Can't make myself. Too bad. You know how you said I could call you if I had any queries? Yep, yep. I just set up the enema and I was lying down ready for insertion. And to be honest, I'm a little bit nervous. Do you have any words of wisdom, any advice? A quick little note before we get into this video, I want to share with you my goal of this piece. Now, I know there'll be some people out there, maybe some of my friends, maybe some of my subscribers that are like, dude, why are you putting that online? That is absolutely gross. And I remember when my wife came home a couple of years ago, she did a detox and part of her process was doing the enema and I was like, there is no way in the world I would ever do that. My paradigm has completely shifted and really the goal of this piece is just to open up the discussions. It's actually okay for us to talk about the enema. The enema has become a very powerful tool for general health and wellbeing, particularly the detoxification process in addition to assisting and supporting people with debilitating illnesses, including cancer. This is a good thing. It's a good thing to be educated on. It's a good thing to be able to talk about and I hope you enjoy this video. All right, so nine o'clock in the evening, it's the day before I start my five-day fast. Now, originally, I was thinking of doing a water fast but I went and spoke with an expert and I'll link to that video below this one earlier this week and he suggested based off my goals and ambitions and as my subscribers will know, my goals and ambitions are to basically improve or create an optimal platform within myself before I start a big block of training because later this year I have a goal to win a bike race which is really hard to win. So I want to improve my immune system, I want to get fitter, I want to be stronger and this five-day fasting process is going to help me do that and Tim has recommended based off my goals, my body type that I do a juice fast, two small juices a day but as part of the process, I also need to do enemas which is basically shoving this thing here, it's a chew filled with liquid directly into your arse. Now, I didn't realise until this morning I was sitting there enjoying my post ride coffee and I looked at the program in detail and I thought everything was starting tomorrow but actually I've got to do an enema tonight and the reason why I'm doing an enema tonight and the reason why you do enemas as part of the process according to Tim is apparently when you go on a fasting state your body can look for other bits and pieces internally to utilise for energy consumption and it can scrape debris that can have toxicity in it and that can make you feel really crook so if you're cleaning both ends you've sort of got to mitigate that from happening so I've got this thing here I'm brewing a pot of tea so normally I would brew a pot of tea for oral consumption but this I guess is sage, this is some anal tea right here and that's pretty much it these are kind of scaring me at the moment looking at them knowing what I'm about to do to my arnours but these are actually for tomorrow, these are for the juice or part of the juice the juices are actually mainly vegetable juice and they're just going to be small so I basically have to use the tea more water and I'm going to put it in another teapot here so my wife usually uses these teapots for drinking hopefully she doesn't watch this video because she's probably going to be put off using these teapots in the future and I've got a thermometer I'm not putting that in my arse I'm using this to measure the temperature so we want it around 42 degrees before I go in and then insert I'm going to insert with a little bit of moisturiser at the tip so stay tuned alright so the tea is now at a perfect temperature and we're ready to go so let's do this so I've just taken the bathroom here now I've just been that's a very bright light I just want to turn that one off that's a bit better so I've been testing this on the wall over here so there it is up there that's where the liquid goes and it comes out of this little thing here this is a way to tighten it as you can see there now if I undo that you see it comes out it's coming out there that's how it works two little holes there there's a little tap there as well see if you turn but apparently that tap there when you've got this shoved up your ears it's hard to get there and control it so this thing here just gives you a bit more agility this thing here alright so now it's on this wall here and this is my position it's going to be my moisturiser and there's a glass here because you just got to let a little bit out first apparently so it doesn't bubble up the top here let's fill this thing up just make sure this is something to come out there that's a lot of liquid isn't it all going into my arse it's quite incredible I'm a little bit nervous I won't give Tim a call he said to give him a call if I had sort of any sort of questions or queries I'm a little bit nervous I'll just stand up for a sec oh Tim it's Cam Nichols how are you? good about yourself too bad you know how you said I could call you if I had any queries yep, yep I just set up the enema and I was lying down ready for insertion and to be honest I'm a little bit nervous any words of wisdom any advice? the biggest thing about that is it's the fear I reckon it's more of a bloat thing than a woman being there I think it's just the fear of it you know it's much different just stick it in and get on with it basically it's pretty formal I can't express too much of a vision just toughen it out at least make it for mother coming alright mate you got me fired up appreciate it yeah it's just one of those things once you do it it's not so bad I can feel it going inside my lower body my gosh it feels like I'm getting a full stomach very unusual it's a lot of liquid going in there just turned it down a bit on the tap part my tummy like rumble a little bit Tim said to move so I'm just doing my little bit of exercises here it's 10 to 15 minutes of this it's a lot of liquid feels like a little bit like tummy cramps and I'm getting it's almost all in now all the liquid is almost all in there it goes oh man it's like bad tummy cramps down the bottom although it's going now just momentarily I'm just moving here a little bit taking that out of my arse and was probably the worst part putting it in wasn't too bad but putting it in out I mean taking it out I'm pulling my pants up now so it feels fine now that initial period of all that liquid going inside like your lower abdomen or just kind of felt like tummy cramps I can feel it there but it feels fine now about 10 minutes of this the thing that I was actually worried about was like once it goes in there doesn't it just want to come directly out like isn't it just going to come pouring out but certainly not the case like I can definitely got control of whatever is in there and right now I don't almost think moving helps I almost don't feel like oh no wait a sec it's almost like lower abdominal pains or something like that just a little bit not strong pains but you can just you can feel like obviously there's a lot of liquid in there I think it's 1200 mils all up I think that's over 10 minutes so I'm going to go to the bathroom and release we're done that was a very interesting experience that there's a lot of liquid in that and you definitely I definitely felt it sort of around here just like mini cramps or a little bit like that getting that thing in was okay taking it out was a bit weird what just came out then I'm not going to even tell you what that looked like because that's for a different blog or a different YouTube channel but I can tell that that is incredibly cleansing and that was probably the best smelling shit I've ever done because it smelled like tea and all those bits and pieces I put in it but at the end of the day enema not as bad as it sounds