 Welcome everyone, welcome to the live stream show of the Facebook group, the International Brotherhood of Polyvans. I am your host, James P. Madonna, and the founder of the group in 2012. I am also the creator of Megalife 21 and Progressive Discussions. I am here with my one and only and this time he is on audio note typing the one and only the one and only the Commodore Jeff Zambello from the Maritime Provinces of Canada originally Boston, Massachusetts. Jeff glad to have you back. Thank you sir. Can I please have a full swing whistle for the Commodore? You will get that and I will blow the trumpet of truth, the shofar, and now for the trumpet of truth. I have one request for this show after the trumpet of truth. Oh okay. Okay. What was that request? It was a request that the Golden Cape Horn Award awarded to any of the people that look at our show that are not supporting Kashi as not coming over to the United States to have them at their gym and to spread the good news about you know polyvon training with the meal the meal, the Persian meal, and the shadow boy. Okay so what you're saying is gym owner, gymnasium owners and enthusiasts involved alternative training and circulatory training that are that are not proactively that are not proactive and proactively involved and and do not see the value in booking people like Kashi Azad who has to fly God knows how many hours from Sydney Australia and people that are not proactive that don't they're like they're like a dead fly they don't participate at all yes they belong in the castrated a capon awards section now seven. The Golden Horses coming off the 32nd and giving someone a pretty report let's all stand up for Kashi and let's all benefit everybody from Savannah Georgia all the way up to the tip of Maine so anywhere on the east coast of the United States people should be begging begging on hands and knees to have this man this legend go to their gym. Well honestly there it's all pros and really no very little or no cons to to to book Kashi Azad and their alternative gymnasiums up and down the east coast even like Pittsburgh, Philadelphia, Chicago, St. Louis I mean Bookham, Texas I don't understand why people are not jumping on this and taking advantage of his visit to the to the United States I really I don't I can't see the logic in them not not booking him knowing he's coming to to to cunt neck to cunt connect to cunt in this April of 2019 I don't see anyone proactively putting out banners that they are booking the great Kashi Azad after the poor soul has got to fly almost 30 hours probably from Sydney Australia to a JFK airport in New York give me a break where are all these people I don't see them hey I just wanted to say Jeff I am so glad that that I have you an audio because from my end the audio sounds outstanding and crystal clear now I hope that that Hawk knows bastard Zuckerberg doesn't sabotage the show and mute I just because there's no I don't think there's any way you could be muted because what happened is last time I had you on Facebook video chat and your your voice was muted so let's cross our fingers to make sure that that it doesn't happen I can't logically see it happen because you're you're talking to me from Google YouTube yeah totally totally different website the crooked guy who doesn't put on the the conservative republican stuff but we're not going to have that fall right there well anyway anyway I got to say something don't a Donald booze has joined the show Donald could you do me a flavor could you tell me if you hear Jeff Zambello's voice Jeff say something I enjoy all those the shows on the ship with the the the the resort the resorts and he is going to Las Vegas very shortly he after a long period of absence I believe he's returning to Sin City and he joined he joined a forced middle-aged woman yeah yeah well he joined and he hasn't said anything and I asked him please let me fucking know if you hear Jeff Zambello's voice well do you hear his voice or not aside from mine anyway the castrated cape on golden golden is is giving these people too much too too much credit too too many accolades they're castrated cape on award cat all right seven seven lucky bells Jeffrey Gold Jeffrey Gold well then I think a lot of Jews are named Gold like the guy like the show hardcore porn and and hairy ones at that yeah all right seven lucky bells are representing Jeff Zambello's official New Jersey main office which is the Hilton Hotel on Polly Fly Road in Hasbro kites in Jersey he hasn't fucking said a word this is what pisses me off about people on social media son of a bitch yeah let me ring uh let me ring the honeymooner's bell oh bell mom can you please enter the dining room with my coffee I would like two lumps you keep bringing that you keep bringing that bell and you'll get two lumps Alice yeah remember that she's a little honey uh middle aged woman there yeah she I think she's she's she was a cougar before the word cougar was coined before the word cougar became popular okay oh you're gonna love you're gonna love my new thick heavy wine glass I that I am displaying right now that I purchased today along with my tulip shape scotch whiskey glass and I am very happy to say oh I'm a bully if it's not apple juice apple juice or apple cider if it's not apple cider I'm a bully that's right if Paul a terrorist looking up on on google terrorist Moko whiskey said I was a bully for telling the truth but anyway I purchased these two glasses at the dollar tree they are they are heavy thick and and very aesthetically appealing to the eye so and I have a great bargain there's nothing like a great bargain for a buck and uh exactly are there any bargains this week at all these not to take away from the show but just one or two items they're all well I I picked up some uh a big box of uh chicken and cheddar cheese a quesadilla is that I will snack on later on uh how can a person how can a person let's let's just say it's a tall skinny mustachioed man a long stream of urine analysis let's say this man brags that he lives at a country club with in-ground pool and everything and palm trees and and and roman columns in around the pool and this individual practically every night has to go through a drive-thru and purchase a burrito for his dinner now something is wrong with that picture jeff sandbell yeah yeah country club but yet has to eat a burrito with white rice filler and maybe uh oh wait a minute he he he speaks mexican style Spanish and his young ladies working at the place maybe he is there to uh flirt and impress the young spanish women that maybe that's why he has a hankering for burritos every night yeah anyway let's get this first story out of the way real quick um as if you people have been following what i've been doing every saturday i have been video recording the performing artist the king of creativity can yes can create i've been i've been video recording him and putting it on the internet now the manager who has been staring at me that has been trying to stare me down he is a general manager of club cubanel but he is a mere in his past he has no business background he is only a a dj in the past he has no no degree you know he has no real solid business background uh no no credentials to make him with a dawn warm yeah it's somebody who kisses up to the ladies in the club in the bar yes they they they take they take a song requests no matter how lame they are and they play don't want don't want yet they spin they spin music they spin songs don't want and then he's gone well his name is still there and he hasn't answered my question anyway oh joe sows is uh oh i hope joe sows uh no wait a minute no i gotta i gotta massage i mean i got a message from uh joe sows but he hasn't his name hasn't appeared yet hey joe come aboard uh the pirate ship man come right again no no my cousin is john john pantalon that's that's my yeah i know joe sows is another friend of mine now he's a pizons i i don't know if he's portuguese italian i'm not sure he might be i don't know i never i never asked him but let me get to tell the story all right so this guy's been staring me down the the dj that is a kind of a pseudo general manager uh that really has complained to ken that he wishes he was a dj again because he has too much responsibility as a general manager meanwhile jimmy leguari says uh with extra pay uh uh does he he probably took the job because they're paying him a lot more now right right so he's complaining but he's getting extra pay anyway he's there he's he's been staring me down he comes up to me yeah tough guy comes up to me and he scolds me like a child and tells me no more videos i says what about all all the millennial girls the girls the millennial young young women or young ladies and i i i use that term very loosely how come they're taking videos they're taking videos with their smartphones of their girlfriends all night long as well as as well as selfies selfies and videos all night long i says isn't that called the double standard he ignored what i had to say and he and then he scolds me again if you do it if you if i catch you one more time i'm going to have you removed from the club so you know what i did i went on google reviews because i have a big following on google reviews and the and the owners always see my reviews and often get back to me i went on google reviews i tore my new asshole i told the whole story about the dirty the dirty double standard against men in in the in the bar scene and how they how they suck up to women in bars and nightclubs and dance clubs and i'm going to go officially to club cubanel total of facebook page and i'm going to do the same thing on the facebook page so morgan his name is morgan you're not you're no captain morgan like the spice rum commercial you're you're a fucking punk okay double standard dirty double standard the girls could take videos of their friends as well as selfies as well as hugging each other and jumping up and down screaming and acting like lesbians which i don't care it's up you know they just do that in front of men to show off that they like they don't that they don't need men that's like that's a feminist thing yeah a crevice that to me a feminist thing is anti-male it's definitely anti-alpha male and it's like it's like a woman sportscaster that just barges into an nfl locker room and and and all of a sudden the guys are supposed to come out of the shower and cover up oh a woman reporter who we we must cover our our crotchets let me tell you she comes she walks into an nfl locker what she sees is what she sees yeah otherwise don't walk into a men's locker room right you know you know a guy men have to have a man cave they have to have some privacy in their lives they can't you know they can't like say oh oh i just took a shower i better cover up now yeah one must remember who built all those bridges that these you know these people are cropping every day you know going to the manhatch and everything else yeah it was brave men many who who fell into the uh the Hudson River and the ocean and everything else risking their lives what about the golden gate bridge there were lives lost building that too you know people falling into cement and oh my goodness but uh skyscrapers the building of skyscrapers and uh you know i mean a high high union pay or not those guys are risking they're risking their lives and but the thing is in your estimation does that sound like a dirty double standard of what that guy morgan did exactly yeah yeah i thought i thought so you know and he just totally ignored what i had to say about the girl about the young females taking videos of each other all night long and you know what the war is never going to end not with me he doesn't realize you know when we when we give when we do vendetta that yeah we do vendetta and we don't stop until the person yeah could there be a ballpoint pen in someone's upper ear yeah what if a ballpoint pen like when joe peshy us in that movie what was it casino or or stab the guy right through the hand or or or another gentleman another gentleman passed a ballpoint pen through another man's ear i think i wouldn't that be lovely i said i said to a certain person um but what about the police isn't it a crime he says it's not a crime if no one sees it you know what that's what they that's what they are not weak not weak weak that's what the that's what the heels used to say in professional wrestling it's not cheating and if the referee didn't see it it never happens yeah it's only cheating if the referee sees it and catches you it's like when jesse ventura used to say when if you can lose if you must but always cheat we don't want to get we don't want to get that out because then then we're going to sound like the mr mace man you know the guy who with the thin mustache you know we yeah never ever it's like don't settle in the movie the uh the 12 there uh oh what the hell is that we would jim brown for the army there uh oh oh yeah yeah i remember that now i i had a big debate with somebody about i had a big debate on twitter and called this feminist a fake phony feminist because she of course she was all for equal pay for equal work which is fine but but she wants special she wants special treatment when she goes out on a date the man's got to pay for everything and do everything i said wait a minute that's a double standard that's like more it's like morgan at club cubanel that's a double standard she says uh wow you know when they can't debate you they they start calling you names and uh what's that massageness is there a double standard when somebody keeps flying back and forth across the united states on their unmentioned husband's inheritance loop yes there is a there is an older there's a not not wink wink there's a there is a uh a woman from denmark a scandinavian northern european older woman she wears tights band ex like like kelly like kelly does and she travels on her husband's dime everywhere she she she gets pampered at at health clubs and spas she probably gets a massage several times a week uh she goes to resorts she she attends every single fitness seminar in the country so far next is probably the world and her husband pay her husband pays for it and she never talks about her husband and never shows photographs of her husband on facebook and the poor the poor sap pays for everything and and she's going to be in connecticut with kelly man's own and for the kashi azad for the kashi azad all these people on facebook no you know what's happening people are sending people that i know that was salvatore mercurio people are sending no they're sending they're sending me messages but they're not coming aboard the live stream show if you know what i mean uh let me tell you a story and it's not a story about a man named jay i was supposed to i was i was supposed to i was supposed to get picked up this morning by uh salvatore mercurio and mario petrus to go to go to that organic raw dairy farm in new jersey guess what what i got stiff no no call no email no no text no nothing i got i set the alarm to get up earlier for nothing for nothing i'm like they're going to leave my body we're going to get a man and that's our power to be on the 11th but anyway uh i won't mention this this nice gentleman's name but he's supposed to go lunch without the world about your buffet we're 46 well well he said let me he said let me know when jeff let me know when jeff's in bellows in the area and i always let him know i i mean the thing is this is the third time uh the second or third time i got stiff no no no no no he lives in wane wane is about maybe maybe 15 15 to now i would say 20 minutes i say more like 15 15 minutes west off of interstate root 80 15 minutes west of hasbro of hasbro kites yeah it's about especially like walk away the walk away mall there i know rock away i know lake of paccon bud lake i know all that the fairfield caldwell where uh jfk the late jfk junior used to take off his plane used to take off at the airport over there that's that's how he that's before he crashed uh you know but anyway i digress but the point is i said no more i don't want to hear about raw dairy farms i don't want to hear about for all hey for all i know it might have been deliberate just to bust my balls no i might have been deliberately because yeah business i can't game up would you master that fast yeah master that fast yeah but how many how many times does a person need to be stood up before you start to wonder get and get suspicious oh i i said the word wonder how does that song go oh i wonder wonder who wrote the book of love oh now uh uh well well well so far donald hasn't let me know if he hears jeff sambell's voice and he's still here i see his name yeah do you hear that hey the bell matches my red background because the bell is red now listen i there are so many people that belong in the castrated capon award jeff sambell i swear there are so many and and you know what you live and learn you you realize that i hate to say it but what do you think 95 percent of you think oh don't be oh you're a bud don't be a bully don't make waves do you think that not at least 95 percent of of all people are full of shit they're maniacs over there i mean we'll be going against steward assholes cheaters but that's okay um anyways so i'm squatting today if you know work out with three plays so just three 15 you know 54 years old here right so uh where's guys comes in hey how you doing how you doing um i'm doing squats doing squats what would you do oh there's several sets of about three hundred fifteen pounds times five up per set well that's okay it's a full it's a full squat work out the sets of five for three fifteen even ten seasons will have my back on this it'll be conceivable support me yes okay if i was 35 okay that's a warm-up set right now it works that right because in the meat my clear words i'll be squatting 407 not 45 because it counts colors so don't get assholes by no things oh who's gonna count you know what asshole that's 185 kilograms look it up 407 pounds okay power thing is in metric there's no 405 pounds now now now now do they in drug free now do they uh when you enroll in um when you're enrolling these competitions and i want to help these tough guys why are there no messages here right okay new tough guys okay okay no no not in the live show i can't see that we stick to the people no you know what you have you have people that i'm in the last two divisions okay you have people you have people that you all somebody just uh came and left because we were not we were not uh well yeah there's tons of alternative gymnasium owners that should have should be booking kashi aside come on watch the show for 30 seconds but they don't contribute poor kashi poor kashi flying 30 hours just to just to do one seminar in kinetic it and then he has to fly all the way back to sydney australia because of all the numb skulls uh knuckle heads and imbeciles that cannot book the the man taken advantage of a true polyvone and and a head and a head polyvone coach of the south pacific and australia they can't do it as a national coach of his country yes his country and south pacific and they can't book him oh hey what about how many in the northeast alone how many alternative uh gyms you think there is there's the there's the one who sucked up to mr mace man right uh daniel brought uh daniel ramsey there's jeff butterworth in boston there's uh there's eric we're going to visit it by summary on the way to ireland but we won't mention names look at that right mind that's a mentally ill person they'll go from london international airport all the way to stumblebills massachusetts but which is outside of boston it's north of boston take a tag to gab right right wait for this person the owner to come on the side well i'm trying to keep it's anonymous okay and they say uh oh we're doing here nice to see you oh i'm going to ireland and they just snub this guy snub snub so i don't really care so anyways uh i do care well well the people that are i'm not kidding i'm not kidding i'm having a nice oh oh you're talking about the spring water that you were deprived in low dive in low dive new jersey had new breed fitness right right right after the mr mace man seminar where everyone was was was demanded or commanded to clear out the gym again after after doing a hundred after doing 100 swings with a light mace sweating bullets and over 90 degrees plus humidity and i was hearing tolly wubbin soliloquy the soliloquies yes uh uh hearing the where do you go antique dole stories jokes limericks uh hardy har har har yeah for i have no mitochondria these these are people that are caught up in the fad and i i i cannot overemphasize those three letters fad of of steel mace circular training trying to pass it off like they did were kettlebells as the panacea physical fitness that does it all it does it all you name it it doesn't for your body oh really well guess what they're fully shi it's not a strength contest no no no you do the basic if you do somebody wants to debate me please debate me james and i want to debate i'm saying that wrong do it on the live show i don't need to hear what the criticism on the normal hey from avid supposedly that the normal dummies who wait uh to the next day on the recorded version the 64 do you think it's 64 viewers from last week's show games there was 64 64 views so everybody in the live show but they don't want to they don't want to come on when we're alive are they afraid we might sink our our our werewolf teeth into their jugular veins we're not going to bite we're we're not going to bite your head well it depends on it depends on what the question it depends on what they say we'll bite them with you i was i was in lord i know jerry and actually we were in dark field with jerry usually and that's when the red darks won that night yeah and blackjack mulligans fighters we have fighters at blackjack mulligan and partaking in some you and me you and me uh ale anyway but when i saw people at bat the both teams have been locked in those dodgers or the blocks of my thoughts they have the hands together the people who make ten million dollars a year yeah so if a guy makes him ten million dollars a year swinging a baseball bat keeps his hands together or tiger woods swinging a golf club keeps his hands together a tiger woods have made hundreds of millions of dollars right i might see something probably eight hundred dollars please i'm sorry hey christine okay i'll just come and stick on the box anyway well a roo i was told and i was very angry that about it that a uh root canal and crown has officially uh gone up to seventeen hundred dollars per tooth so so this kind of reminds me of people with one for you yes this kind of reminds this this kind of reminds me of uh uh people with no uh academic uh uh uh a credit academic uh sports or physical fitness background uh doing doing seminars and wanting a thousand dollars a person it reminds me of that it's like it's called being a crook and getting away with it living in america yeah oh yeah that's uh james brown yes living in america the rock uh the rocky movie but uh i've been dropped off i shall say that because you can because you're a woman you have you you have except the one who has a Singapore a beautiful beautiful pretty Singapore wife but why can't that why is that individual crucified because he teaches classes in Dubai and in western europe and perhaps even in east of europe um but he's not supposed to because he always took one seminar and received a and and received a and and received a diploma with no academic value you hear that folks listen listen a you spend a thousand dollars on a diploma or fake certificate that has no academic value at all none it's it's an expensive a wallpaper it's like the placemat you get it a diner when you order coffee and uh corned beef hash and eggs and home fried potatoes a certain individual flying back and forth three thousand miles that's what gets these little pieces of paper for the condominium on the upper river oh but by heaven forbid we should tell people the real hard-hitting truth because then we will be bullies oh boy oh we were bullies oh i think i think it's time to repost the bellow legosi smiling photo of paul staring at a certain sweaty spandex uh posterior a gluteus maximus with the with the with the fishy pickled herring juice oozing out i think it's time that that uh that photo is shown often because the double standard the double standard is when we tell the truth and other people make it sound like you know that we're um we're we're guilty of of fake information or fake news and and and they they have their own alternative truth like almost like a parallel universe now getting back to weights getting back to uh some serious fitness talk uh one-dimensional traditional basic barbell exercises or it could be a block of granite you know it doesn't or it could be a log or it could be anything for the younger block yeah or right or a book cannot remain a one book book shop with pledge furniture bullish like mr like like mr mace man shenna board that sits up on oh remember the king scepter whatever happened to the king scepter look at me on any cherry dance fever remember those two black girls they were they were making sounds like a like a seal the breasts were their breasts were bouncing up and down and fever you they got oh a paw would say rick james rick james sang the song she's a very kinky girl the kind you don't bring home to mother the girls are super freak that girls are super freak that girls are super freak this little man and i can't get enough of that girl now they're telling me now why why is it why is it that if the circular training fad of the steel mace and there are lots of facebook groups now more than there are cockroaches there are tons of steel mace web pages in groups how come yeah no yeah how come these people never enter strongest man competition or powerlifting events or bodybuilding bodybuilding competition or or anything like that they don't they you know they are those of those guys on the wizard of us you know the scotch scotchmen they the the wicked witches soldiers oh now how come how come these people they only get so physically fit they only they only gain so much muscle mass and strength and power and then it stops like they never get uh uh uh they never get the physique that you you see used to seeing the back of the magazines where the guys you know the the guy is on the beach and the girls are there they're huddled around his big thighs his pulsating thighs you know and and they're and they're feeling his arms and all the girls are you and i've already been through this many times this is one of the things that works for you because the same yuppie arrogant jerks that want a bamboo handle need to need to have the best 300 dollars still basis that's your best yeah you can't threaten them because you have to make them feel important the same people yeah who have approval addiction and that that need to do a you see that's why you can't see you can't we're not putting down we're not putting we're not putting down any circular training tool what we're putting down is the exploitation of circular torque training which is suckering people into thinking that circular training does it all number one and number two that you need to give some crook eight six hundred eight hundred or a thousand dollars a person to take their seminar now you see what i'm holding well you don't see it but the folks you see what i'm holding power bands with neoprene rubber handles power bands industrial industrial uh i mean warehouse pallet bands attached to heavy duty tubing what i'm trying to say is the muscles don't give a shit right where where or how the resistance is is is coming the workload the muscles don't care how the workload is being put on them all they all they know is the amount of stress the the amount of resistance that's being placed upon the muscle group so it doesn't matter if it's it's a log from an oak tree or if it's a granite boulder or if it's if they're power bands or dumbbells or r-bells right thirty dollars which is only 23 us dollars yet the mall the mall hammer exactly you know the muscles don't give a shit where or how the resistance is being put on them and these these these kids are so naive these young millennial guys are so naive when they hear this bullshit it's all sales hype who cares so much for a good friend who cares it's all sales hype they they they they're suckered into spending the thousand dollars ahead the thousand dollars ahead now what i want to do now is discuss the the the backbone of this show which is jeff zambelo's muscle and ministry with a message part two take it away jeff zambelo fill people in on how your workshops are going they they have advanced and you have good news there are a couple of people that go through the first problem with the meat put down an island on the 8th of 20th and one of the guys is going to pull 700 pounds and he's doing very well he's very enthusiastic he's overcome a lot of challenges in his life and it's all two problems and that that's what sports are supposed to do for you like i got people like mentors back in the 80s and uh you know i was in my early 20s and they made me where i am today and they're the ones who made me go to graduate school anyways if you just took somebody's your time uh and i i know i always tell the james niggas they're going to be telling us but one thing is one thing james p madonna will do is give you his time time is the greatest gift you can give to a person if you never get it back so if somebody asks him to leave a gym i'm not going to elaborate on this you know because they have to just stop excuse me it's payment for um this is um but yet we heard a different story that meant that they don't want to give you the time um they can only five anyways i digress yeah that was and that was anthony law there's nothing to do with new york city new york city is boring you twiddled your bones well we have but we don't we don't have breasts and a vagina uh anthony law was sending me so i've been teaching every saturday at nine o'clock um to a men's group uh in ministry and i've been teaching them the basics of that for example um i'm using a lot of teaching from steve maxwell and there's also a funny story of somewhere related to the people that's just uh i like steve we're going to keep it but james those aren't there or anyway so um so i mean this is someone's basic principle and and how i'm not to hurt yourself especially your shoulders but when you do push-ups i'll teach the men in your way put your shoulders but um over your fingers um especially keep your elbows in and not scared out just the basics and if you get to ring a push-ups you do um some modified push-ups we're having in these on the ground and these people will progress and everything with uh pull-ups they do uh something called an australian pull-up where you put our thighbells inside of a squat rack and you put your feet on the ground and um it's a modified pull-up a lot of women do them but men can start out doing that and um and then we'll be doing a lot of url and leg exercises we'll be doing uh something called dand da and df and we can find us on kashi azad facebook page called persian yoga and it's a wonderful page and um so it's um body weight squats on your toes not on your heels on your toes and um it's very good so we're going to start to 20 to begin with a pull-up to set to 50 okay and we have squats all body weight exercises i'm also going to bring some um mallet and they have a three pound mallet four pound mallet and i will teach them how to start off with um centrifugal torque training cpd um please sue me whoever are you talking about the dead blow hammers but the ones up here are very light um uh i don't want to use that i use um ones with steel head and the double face i mean like yeah oh the double face like a mouth yeah yeah they're they're before inward mills outward mills um those type of things and also um grabbing the top of the handle having the head of the hammer just facing the ground and then doing shoulder exercises like that it's so that your forearms and all the connective tissues so we get the progress into other sports and other movements um a lot of um functional movements uh modified yoga um we can put your feet through one of your legs on one hand and then again to a push-up position i don't know what those are called but everybody knows what they are we'll be doing all kinds of push-ups we'll be doing push-ups where every rep you take one of your knees and you touch the elbow then you put that foot back and then with the other with the next push-up you get the other leg and with the kneecap you touch the elbow and go there go back incredible and then we're doing planks we're doing planches all kinds of stuff but that's it in a nutshell yeah you're you're a four-pound a four-pound mallet is for for swinging uh in terms of mobility and a warm-up that's nothing to sneeze at a four-pound dead blow hammer it's great yeah and um it's great to your elbows your shoulders everything now do you see how comprehensive that's also not what i like is the um i think it's sort of because she has a cruising yoga page which i love that page is those um um indian dumbbell oh the ones they swing to the left and to the right i love it i love that exercise those things burn they keep it the best burn so you should do at least 30 reps you know times two uh when they do your left and your right that's one of my petitions they burn you tell them a bayon's pop it out hey you know something i was thinking i bet you can do that movement with the four pound dead blow hammers mallets i do that you know you you know what i mean that this what they do in the akara in india in india when they swing you know like right hand swings towards the left shoulder left hand swings towards the right shoulder yeah that's it you have a laser beam an invisible laser beam supposedly on the floor to the ceiling which is keeping that same line so you're moving your torso now yeah anyways now um you see you see how i will be filming those classes so it's going to be all the fourth saturdays in march and i will be uh recording those on the video that'll be fantastic we'll be compiling um them and editing them and and assembling them together into a yeah beginner's program and and my visit james in united states or whichever visit we're gonna go to different um churches just put the men's ministry and um um i just teach the men well you you have a basic uh basic tools you have at the house and everybody has a chair everybody knows i do body movement yeah bodyweight movement and and then you can progress and don't mix and then use our anti-training is a flat chamber and the mace different weights of the flat chambers with it with an eight pound flat chamber a 12 pound flat chamber a 16 pound flat chamber okay without hurting our bones and you don't want to make surgeons rich and buy the next swimming pool of expectations best yeah and instead of spending a lot of money on uh uh an overpriced yeah no i mean i i meant though i meant the the i meant the 16 pound wall hammer is an outstanding value to uh as a mace you know uh a replacement let's say a mace from any one of these companies that charge a lot more but your program is so comprehensive it's like a wonderful coach down in florida he teaches a wonderful exercise it's a push-up and then he uses a few club but i use um you know hammers and mallets and you actually grab the mallet and you bring it out to the side so you run three points but you're one arm one hand yeah two two legs and then you get the the hammer out there i gotta demonstrate that i don't want to take too much time trying to scratch things on this show because you would afford and they won't listen but they'll see it on james madonna's uh video compilation well if you if you download on dropbox you're you're hopefully you'll be able to attach i don't know if i could i don't know if i could download all face i won't i won't be able to download these idea i won't be able to download all facebook uh anyway no i i i facebook you gotta you gotta you you gotta download on on dropbox on dropbox you gotta download you gotta upload i can't i can't compile them unless i have them and um okay let's do dropbox we'll figure it out anyway yeah but anyway uh your program is well you're also you're also helping people you're you're helping people that uh may may may have hit rock bottom you're helping them you're changing their lives you're turning their lives around through a fatherly advice you know kind of like customado did with uh mike tyson uh you know and your uh you've turned people's lives around and uh your your work your workshop blows away blows away all these expensive seminars that are out there costing a lot of money you're absolutely blowing them away and i'm not first and foremost i am not looking to be zero worship that's true that's true there will be no diplomas there's only real life experience five gold medals from actual world championships that are sanctions sanctions everybody sanctions like real real financial i want to get real men russians europeans everybody from azubai shah kazakhstan everybody okay now now the foundation that found uh look look pretty strong in Finland let me tell you right now look who's look who look who sent her love to our live show uh door from thailand a professional singer from thailand yes she's a beautiful woman and she has a beautiful voice and she's from thailand and she she's a big fan of our live shows so welcome door welcome dear welcome and thank you for giving uh placing a heart uh uh oh yeah you hear jeff's voice jeff sam bellow the other guy you hear his voice anyway um his name is there but he's not saying the damn thing nothing nothing and and and all the and anthony law is sending me messages on facebook uh uh salvatore mercurial sent me a message but they they know i'm they know i'm going live you know this there's so many weizenheimers out there i swear they're real wise asses they know i i'm going live now now you know these some of these some of these weizenheimers you know what i notice they do that that really is arrogant they they belong to groups that are good groups like let's say everything is food right but one of them james you and i discussed this we have to give one of these one of these very nice young men a pass because there's quarry tell and that's all we're gonna say well i'm talking about people that post i'm talking about people that only post on their profile on facebook and they don't post on any group in other words they're not they're not proactively involved at all they're just it's just dead weight they're they're members of of groups but they don't participate and these this is like uh a pretentious arrogant yeah well yeah what what is so special do they think they're gonna get discovered they honestly think they have the if they put a conversation but we're opening up the invitation for everybody to join us no i know i know several individuals i know i know several people on social media that put everything on their profile like they're gonna get discovered let me tell you something that a couple of them are are smart cookies a lot of them they're legends in their own minds you're not getting discovered if anybody's gonna get discovered it has pizzazz and charisma is yours truly james p mcdonough and jeff sam fell let me and you can and you and kashi is not well i i never heard kashi speak i i don't know if he has pizzazz and charisma maybe he does so so in other words he doesn't put people to sleep like the like like like like like the way like the man they call terrace he doesn't put people to sleep like the terrace you know uh uh um he has charisma hey maybe that's why the guy with the skinny mustache is able to uh cast his spell on so many people because he has that soothing voice with the big the big chest