 Even when you consciously practice self-love, you may sometimes feel grumpy, tired, anxious, sad, lonely, or defeated. On those days, remember that you're human, in the process of growing, and allowed to feel the full range of emotions on any given day. Life is hard, and there is absolutely nothing wrong with taking the bat with the good. Part of loving yourself is feeling and expressing these emotions without criticizing yourself. Self-love is a complex process, full of leaps forward and steps back. Each day that you choose to keep going and choose to love yourself, you're making amazing progress, even if you don't feel like it.