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Published on May 8, 2012
Visit Http://www.FutureWorldChamp.com for more videos, articles, and resources! This is the Single Bahng Mahng Ee (BME) form from ATA Martial Arts in Elkton, MD. Some techniques may have changed in the "evolution of the form." This happens every year at certification, things change slightly. Please use this video is an awesome reference but nothing replaces training with an awesome instructor.
Want to be more efficient when you practice and train on your own at home? Especially when your instructor is teaching self-defense and weapons that you aren't competing with in regular class? Visit this link to get a martial arts at-home training resource: https://www.youtube.com/watch?v=AGp7C...