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Kevin Secours - 3 dimensional movement drill

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Published on Apr 4, 2011

This clip was taken from the Working With Levels seminar with Kevin Secours in Melbourne 2010. In it Kevin demonstrates a fantastic drill to understand the importance of 3 dimensional movement while on the ground.

For more information on training with Kevin please visit his website at
www.combatsystema.com

For more information on this DVD please visit
www.melbournesystema.com.au

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