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Lower Back and Hamstring Yoga Strecth

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Published on Jul 4, 2008

This hamstring sequence is great for stretching your hamstrings and relieving some of the tension off your lower back. If, like most men, you have tight hamstrings we suggest you view our "Tight Hamstring" Routine on youtube.com or at asktheyogaexpert.com.
For more yoga videos please join us at YogaStudio9.com.

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